I am going crazy i am catching myself munching more on things some times is eveing on things i aint supposed too eat I had my first fill and i felt fine but how can i stop my mind of playing tricks on me. I will eat even if I aint hungry please help me.

Go out side and walk tha been happend to me today is hard to fallow but we need to do for us so try to not thing about food.. Wish u luck

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Thank you very much for the advice

I had my surgery in July and to date I have lost 128 lbs. Its really a mind set. Its going to be hard at first, because when your doctor installed your lapband, he left it empty or with very little saline. You will really not see a difference until you get your third or fourth fill. make sure you follow the doctors orders and get a fill once a month. I wish you all the luck in the world. If you follow the plan, it will work. I also found that popcorn is a very good snack for lapband patients.

I had my surgery in July and to date I have lost 128 lbs. Its really a mind set. Its going to be hard at first, because when your doctor installed your lapband, he left it empty or with very little saline. You will really not see a difference until you get your third or fourth fill. make sure you follow the doctors orders and get a fill once a month. I wish you all the luck in the world. If you follow the plan, it will work. I also found that popcorn is a very good snack for lapband patients.

I had my surgery on feb and i have lost 21 pounds which i feel great. Till these past couple of days i just been over eating and especially when i aint even Hungry. But I will follow the advice given to me here and i will also try popcorn thank you very much

21 lbs is awesome. I was fortunate enough that I never battled with the hunger issue. I have found that after 4 fills you really need to revisit what they taught you before surgery. I have found that a lot of what I eat will get stuck if I am not careful. Bread is the worst. I have given up on trying to eat bread. Good luck on your journey