WOOWHOO!!:scared:

This morning I accomplished a very big NSV! I ran my frist 10K (6.2 miles) as a bandster! Six months ago, prior to banding, I could barely walk a mile, much less run a mile. Well today I ran the 6.2 miles...NON-STOP! I missed my 60 min goal(time was 63mins) but the course was VERY tough (many hills) and the weather was rainy. I am VERY happy and proud about my victory! When you set a goal and work very hard towards it, and reach that goal........AHH...FEELS SO REWARDING! I'M ON A HIGH!

FELLOW BANDSTERS.....SET THOSE GOALS AND REACH!!!!:clap2:

WOW! Now that's a great NSV! Congrats!

:wow2: :wow2: :wow2:

Ray, you ROCK!!!! That is SOO incredible!!!

High Fives for you!:high5: :high5: :high5: :high5: :high5:

Whooooo Hooooo! How great! Congrats to you!:clap2: :clap2: :clap2:

Holy cow! You're an inspiration, Ray. Congratulations!! :bounce:

Congratulations!!!!! What an accomplishment.

This is a huge inspiration for someone who gets excited about being able to walk 1/2 mile on the dreadmill! *laughs*

Congrats Ray!! This is a HUGE victory!! Great job!

That is SO AWESOME! GREAT NSV!!

I can't wait for my marathon event!!

You are an inspiration.... Thank you!

Wow, that's awesome!! Keep it up & congrats!

Janet

I'm very proud of you Ray, :whoo:

CONGRATULATIONS!!!! :first:

Congratulations Ray!!!!

That is just awesome. I hope to follow in your footsteps this fall!

Ray,

THAT IS SO COOL! Good for you!!! I'm in awe. You must be feeling GREAT and you deserve to feel great!!!! :clap2:

Kelli

Just WOW! Congrats!

(chanting)

Go Ray, Go Ray, Go Ray, Go Ray, Go Ray, Go Ray, Go Ray, Go Ray, Go Ray