Just in case you didn't:cry make it to the MD Lap Band Support Group Meeting where we expressed our goals, maybe you would like to post yours here so we can all help each other reach them.

I'll go first...:rolleyes ..Short term goal is to lose 3 pounds this week by eating or drinking 3 meals a day, stop snacking and exercise.

My goal this week is to get my fill and stop eating everything I see and think of. :help:

Stocky:drama:........:yell:I'm gonna beat:fish: you.....come back here:bolt:............:brick:Come up with a better goal then that Missy!!!

Crystalstar, is that Karen??? I haven't had my starbucks this morning:(

YEAHHHH KAREN.....OKAYYYY

How did you do Missy as if I have to ask?

We (Karen & I) wasnt in the loser's circle last wk and I told her we will be this week. Way to go Ms. Karen:clap2:

Ummm, lets see (looking at my calendar) last week I gained, this week I lost, so that means next will I will gain and the week after that I will lose.:nervous Lost of 6lbs:D

If you stop walking, you will gain. Don't stop walking, you have to work hard this week also to get another 6 pounds off.

Look at you 80 pounds in about 5 months with no...... GIRL YOU ARE THE POSTER CHILD FOR LBT.:clap2: :clap2: :clap2: :clap2:

GO SASHAA GO SASHA GO SASHA

Okay I def need my starbucks..added wrong. Last week I was 261..this week 258 = a 7lb loss right?? Going to get a venti.

Gain?? Dont I know it:think I will walk Thurs (3 or 6 mi) and Fri (3mi in the am). Will make an effort Sat...busy preparing for mommy's day shindig. Sun...mother's day....prolly wont even be in the county.

Back on track next week for sure:cool:

Oh that's right Sunday is mother's day, I forgot. I will take puddin took Six flags and drop her off. LOL I told her to find a friend because she has a free pass for the day. Hey Kee, Pookie would love to take you out for Mother's day, wait you have your own......HEY STOCKY, Pookie would love to take you out for Mother's day.

I lost my Mom about 14 years ago and my grandmother about 5 years ago....:think WOW time flies....

80LBS... :Cry: :Cry: LSasha, dont make me call u a name. That is absolutely FA BO LUS!!!! U ARE MORE THAN HALF WAY TO GOAL!!:clap2: :clap2: so dont start :notagree :notagree now. With the warm weather, u can be goal by Fall sometime.... now isnt that a wonderful thought!!! yeah baby, u can do it!!!

Stocky, GREAT JOB on the weight loss, here I am taping ya mouth shut. :tape: :tape: now just get out there and exercise and show us another loss nexxt week.

Teresita, now u know u just doing the dang on thang.... :lost4lbs: Keep up the great job and show us loss next week.

Karen, :Banane45: :Banane45: That was a gGRRREAT loss u had this week. WOWWWWWW. Any tips u like to share with us????

Connie, yeahhhh, u are doing TERRIFIC! :Banane43: Keep up the great work!

Pookie, awwww just like her momma.... I love it... that was all that dang on mall walking!!!:Banane10:

U guys are just doing AWESOME.. hopefully I will have a loss too when I get back. My coworkers are feeding me to death, but I am trying to fight it :rant: :rant: :rant: Luckily there is a 24 hour gym across the street, so I been up and 4 and 5 in the morning getting my work out on, then again after training class is over.... but, I think I am just maintaing... but when I get home....:banane58: :Banane26: :Banane26: :Banane26: :Banane45: :Banane33: :banane58: and then I should be back in order!!!

Thanks for the encouragement Kee!! Everyone is doing so good.

I got my 1st fill today :baby: in my baby band :Banane13:

I got 1cc today. He would have given me 1.5 but I told him about my two episodes with chicken. It's ok, because I see him again June 15th :gluck:

:drama:

Now I'm on liquids for 3 days..I think I should have a real drink tonight :cocktail:

:brushteeth:

Stocky.:drama:... liquids not licquor:brick:

Tody I had to go to another office we have in Baltimore for work. A coworker I don't see very often came up to me and said " You are looking really great!" "How much have you lost? " So I told her how much and how I was doing it (smaller portions walking almost everyday). It just really felt good!!

I didn't think people could really notice the difference yet.

Just wanted to share how that made my day with the family :clap2:

:cheer2: :high5: Yeahhhhhhhh You Go Stocky!!!!:cheer2:

Stocky Wow.... I didnt know u lost so much weight already!!! 40 lbs WOWOWOW :clap2: :clap2: :clap2:

You go gurl, u kickin that band into gear!!!!!:second:

NSV FOR A COUPLE OF US

OUR FIRST 5K....YEAHHHHHHH

LSasha, Karen, my child and myself participated in a 5K PowerWalk for Diabetes Saturday.

It was a great sense of accomplisment to walk in an official 5K. Although we are currently walking at least 3 miles most days of the week, it was something special to do it for a cause.

I plan on looking for more 5K's in the area. Crystalstar wants to start training for bigger walks like a 10K uhhhhh ok.