Just in case you didn't:cry make it to the MD Lap Band Support Group Meeting where we expressed our goals, maybe you would like to post yours here so we can all help each other reach them.

I'll go first...:rolleyes ..Short term goal is to lose 3 pounds this week by eating or drinking 3 meals a day, stop snacking and exercise.

WOW Connie I am impressed.:whoo:.....you go girl:whoo:.....keep it up or should I say down.:cheer2:

NSV for me .....almost able to wear my jeans.... I can get in them withouth stuggle and now I'm waiting for some of the muffin top to go away. Also I have been walking everyday....Wed, Thurs, Fri, Sat, Sun, Mon 16 1/2 miles so far.....today will make it 19 1/2.

Very impressed:clap2:

WAY TO GO LADY!!!!!:clap2: :clap2: :clap2: :confused: :eek:

HELLOOOOOOO I THINK I HIT A GOAL.....UNDER 400 POUNDS .......YEAHHHHHH 398 POUNDS.......:clap2: :clap2: :clap2: :clap2: :clap2:

Congrats to Teresita

:clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :grouphug: :huggie: :confused: :confused: :D :grouphug: :grouphug: :grouphug:

Thank you Connie.....what about you with your lost.....did you forget....how much did you lose Connie....it looks like another 4 pounds.....GO CONNIE.:clap2::clap2: :clap2: :clap2: :clap2:

:clap2:WAY 2 GO :cheer2:

Thank you people I love you guys.

Teresita.......Outstanding job on your weight loss!!!!!!!! Keep up the good work. You must be so proud of yourself.

Roberta

Awwww thank you Ceparano, you know I am. I have posted it all over the board. he he he he You are doing a great job. I see you out there encouraging your April bandits...you keep up the good work. Keep posting it really helps everyone.

Heyyyyyyyyyy I got a new NSV this morning. I have not been wearing rings but I decided to put on this ring that I could only wear on my ring finger and sometimes that would be tight but I put it on and it was so loose. Without thinking I put it on my middle finger and it went right on. You should have seen the stupid look on my face and I smiled all the way to work see a glimpse of the ring while I drove. :rolleyes:rolleyes: :clap2:

Allow me to post an appropiate smilie for you.....:humble:

:clap2: NSV all week long...thats what I'm talking about lady:first:

Hey T,

I know all about that ring thing. I have a whole lot of rings but stopped wearing them cause the fingers were too chunky. But now I can start exhibiting my nice collection again. Some actually swirl around on my finger.

Thank you people..

Hey guess what....our very own Crystalstar lost 7 pounds at TOPS last night. Can you believe it.....she is doing her thing, she is eating Breakfast, drinking Water, planning her meals and whatttttt WALKING. He he he he

Connie lost another 2 pounds:clap2:

Pookie lost another 2 pounds:clap2:

LSasha lost.......she will tell us what:clap2:

Stocky lost 2 pounds this week

Kee is out of town but working her butt off:clap2:

I lost 4 pounds ....yeahhhhh I have met another goal.....I am under 395.