Hi

I am so glad I found this site!! I am waiting for my insurance to approve my surgery. I am doing this through True results. They already told me to start my two week diet but I am having a problem finding the right Protein shake. So far I tried muscle milk, and Jay Robb. Does anyone have any suggestions?

I heard Jay Rob is good. GNC also sells a 20g protein jello.

The Jay Rob gave me heartburn. I need a protein shake for two meal replacements a day. Do yo think the jello will do the job?

If you have a Costco local, they sell a protein shake called premeir nutrition with low carbs/fats and 30g protein. Approx $25 for 18.

I have heard very good things about Costco's premiere nutrition but haven't tried it. Its good to experiment first before buying a large quantity and then finding out you don't like it.

My favorite is Trader Joe's Protein drink. It comes in two flavors, vanilla and chocolate. I ALWAYS use a blender to blend them. I add a little milk, fruit, etc. I take bits of banana to put into the vanilla with a little real vanilla extract. I use frozen raspberries, blueberries, etc., to go into the vanilla.

I used to use a coffee type Protein Drink but its difficult to find. I loved it in the morning because it came in a glass bottle and I would put it in the 'fridge and would drink it in the morning like an iced coffee drink. Sometimes I would pour it over ice. I used to buy a case of it at a time.

The support group I belong to sometimes has protein sampling nights. People bring in their favorite Protein drinks. Its really good because you get to sample protein drinks. Everyone seems to have their favorites.

I have a costco membership! I will def look into the shake they have. Thanks for the advice.