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Hi everyone! I am new to posting, although I joined right after I met with the surgeon for my first consultation. I am in my second week of the pre-op diet and am scheduled for surgery on Thursday, 1/19. So far I am a little nervous, but I am so excited about it.
I lost about 9 pounds within the first week of the post-op diet, but that has tapered off. I am hoping to lose at least a couple more. I have been following the diet pretty strictly - two shakes per day and a "sensible" 200-300 calorie meal. I have also been eating garden salads on a couple of days and just snacked on carrots and grape tomatoes. It seems the least I can do is try to follow the diet for the two weeks before the surgery...I want to be as committed to this life change as possible.
I am also trying to stock up on everything I will need for after the surgery. I have lots of Sobe Lifewater (zero-cal of course!), sugar-free Jello, and chewable vitamins and Calcium. I probably should buy some broth, but that seems so unappealing. I only have to do Clear Liquids for 1 day, then move on to liquids. I plan to continue my Protein Shakes, maybe add in low-fat yogurt and cottage cheese, and cream Soups (I love tomato soup!).
Any other suggestions? I would welcome any advice. :-)