Loosing Momentum...please Help
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I was banded on Sept. 16, 2011. When I started my journey I was 361, at the day of surgery I was 330. I have been loosing consistanly until Thanksgiving. This was my first thanksgiving since the death of my mother last year and I was so sad and depressed. I stayed home because I couldn't stand to be with anyone and thier family, when I was missing my so much. Since then I have found myself popping things in my mouth, eating things I have been able to resist with no problem. I have just gotten to the point where I could not eat things I buy for my son. And here I am sabotaging myself after all this hard work.
Last week was her birthday and I spiraled back into that place. The 16th of this month marks the one year anniversary of her death. I am trying so hard not to go back to old habits but my saddness is so hard to shake and keep into perspective. I have even noticed my workouts are as intense as they used to be. I need help BADLY. I go tomorrow to see my surgeon and at thanksgiving I weighed in 304, I weighed myself today and I am 307. I wanted to be out of the 300's when I went to see him, well that's not going to happen.
If anyone has been here and can help, please do.