Just wondering how often everyone weighs in. I only do it one time per week...every Sunday. I figure that way I start the week knowing if I should keep doing the same or what I need to work on

I too weigh myself every morning. Nasty habbit I've gotten myself into but it does keep me accountable. Every time I think about eating something I shouldn't, the fear of the morning weigh-in is enough for me to say no.