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It happened.......

OMG. I was having a bad night yesterday. I over ate and made bad choices. I was banded on Aug. 1, 2011. Up to this point, I had done really good. It seems I have been eating a little more than I feel I should, but I just assumed I need more restriction ( I have only had 1 fill of 3cc). Well, it was over the top last night, and the restriction was there! About a half hour after I finished eating, I started to get a HORRIFIC pain and severe discomfort in my stomach. I never did throw up, thank God, but I was absolutely MISSERABLE for 3 1/2 to 4 hours. Needless to say, I got about an hour of sleep. I was up and I was down. I couldn't get comfortable no matter how I sat or stood and laying down was out of the question. Boy, was this a wake up call!!!! I have learned my lesson the hard way. Has anyone else experienced this? :(

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I haven’t been banded yet; I’ve just read and researched the band way too much. As I’m sure you did when you first thought about getting the band. So I want to remind you to be kind to your band and your stomach. From all that I’ve read, it’s not a good idea to use the band as a stopping point. It is very important that you plan out your meals, measure and eat no more than 4 oz. at a time. You risk band slippage or having problems with you esophagus. I would take it easy today and maybe sip on some Protein shakes for a meal or two. I hope to be banded soon, so WHEN I make the same mistake, please remind me of these band basics. You have done so well, I would love to be down almost 60 pounds in the first 3 months. That’s Awesome! Keep your eye on the prize!

I definitely have been there! I tend to be one of those hard-headed types that pushes things to the limit, but its all a learning experience. I know when to stop now, its not worth feeling miserable. Our whole lifestyle is changing, its a journey and you learn along the way. I thought it was going to be so difficult, but, at least for me, it really wasnt, but it took a few tough lessons along the way. Good luck to you!! Im sure you will do great. :)

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