Hey everyone. I was banded n 6/20/11 and have lost 62 lbs (including my two week pre op diet). I'm happy with my band and progress, but the last two weeks I haven't dropped any weight. I eat between 600-800 cals a day ( I can't eat anymore than this) and about 60 grams of protein a day. I drink my water, and I will admit I don't work out as much as I should. It's starting to get a little cooler down here, so I plan on walking every night now. I just don't know what to do. I make good choices and I don't snack. I got off my period about 2 weeks ago, but I don't know why that would make me hold on to weight. Do y'all have any advice? I need help, I don't want to fail at this. Thank y'all in advance.

Your not going to fail ! you already lost a good amount of weight.

Sometimes the body will lose weight, then stop, and you will drop inches instead.

Then the weight loss picks up, and it goes back and forth.

I sure don't call that failing....

Walking is a great Idea.

Ijoined a Gym in a Physical Rehabilitation Center. So because I have some issues... It also gets me in the Pool.

Thats 3 x a week for about 2-2 1/2 hrs. Boy am I tired when I leave... But with the massage it's worth it.

Your doing fine ! Keep up the Good Work.