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amiller1010

LAP-BAND Patients
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Everything posted by amiller1010

  1. amiller1010

    Milestone!

    I had my surgery June 20, 2011 and have officially lost 100 lbs since then! I am so excited, and so happy I decided to get the band. I still have a ways to go, but am so proud of myself for coming this far. It can be done, just follow your doctors orders. The band is an amazing tool and I love mine! Never give up and it will happen for you too!
  2. amiller1010

    2012 Auld Lang Syne Challenge

    Name, real or screen- Ashlee Age- 23 Goal weight for January 29th- 240.6 Weight on January 1st- 250.6 Weight on January 8th- 247.4 Dietary Goal for January- I'm doing pretty good in that department, but I would like to start trying new things. Exercise Goal for January- try to get some kind of exercise in, it's my weak point. Personal Goal for January- spend more time on myself. Date Banded- June 20, 2011 Total weight loss since banding- 97.4 lbs What is your goal weight for the coming year- 199! I lost 3.2 lbs this week. I have been sick and haven't had an appetite. I did however hit my milestone, I have lost 101 lbs! I'm so excited!!!
  3. amiller1010

    2012 Auld Lang Syne Challenge

    Name, real or screen- Ashlee Age- 23 Goal weight for January 29th- 240.6 Weight on January 1st- 250.6 Dietary Goal for January- I'm doing pretty good in that department, but I would like to start trying new things. Exercise Goal for January- try to get some kind of exercise in, it's my weak point. Personal Goal for January- spend more time on myself. Date Banded- June 20, 2011 Total weight loss since banding- 97.4 lbs What is your goal weight for the coming year- 199!
  4. amiller1010

    The Holiday Challenge

    Checking in at 251.8! I barely made my goal, but I made it I also only have 4 more lbs until I have lost 100lbs! I can't wait. I am doing a little celebrating for new year this weekend, but I am sure it will be ok.
  5. amiller1010

    The Holiday Challenge

    Last week I was 257.8 and this week I was 254.6. I lost 3.2 lbs. I have lost 93 lbs. I can't wait to get to 100 lbs!
  6. amiller1010

    The Holiday Challenge

    Thanks! So are you!
  7. amiller1010

    The Holiday Challenge

    I'm going to be very busy tomorrow so I'm going to weigh in today. I was 260.8 and this week I am 257.8. That is a 3 pound loss this week! I have lost 90 lbs total. I can't believe I am almost to 100 lbs. I WILL NOT let the holidays ruin this for me lol.
  8. amiller1010

    The Holiday Challenge

    Name, real or screen~ Ashlee Age~ 23 Weight on December 1st~ i normally weigh in on tuesdays so i will use tuesdays weight 262.6 Goal weight for December 29th~ 252 Dietary goal for December~ make it through the holidays Exercise goal for December~ walk more Personal goal for December~ make it through the holidays lol Date banded~ 6/20/11 Total weight loss since banding/pre op diet~ 83 lbs One thing that has improved with your health since banding~ i generally feel better.
  9. amiller1010

    The Turkey Challenge

    Ashlee checking in at 262.6. I met my goal this month! I lost 11 pounds this month (even with Thanksgiving and a girls night out over the weekend!). I've lost 82 pounds and am so happy!
  10. amiller1010

    The Turkey Challenge

    Ashlee checking in at 265. I lost 1.5 lbs this week. I have officially lost 80 lbs since June! I love my band. Happy Thanksgiving everyone. Remember to enjoy it, and not stress out to much!
  11. amiller1010

    Help Needed Please...1,000 Calories

    I do 800 cals a day. Today I've had: Breakfast: Eas chocolate fudge shake - 110 cals. 17g Protein. Lunch: omelet with two eggs and two wedges of garlic and herb laughing cow cheese - 210 cals. 16g protein. Dinner: 4 oz baked pork chops with 1/2 cup mixed veggies. - 220 cals. 23g protein. Snacks: Cheddar cheese square - 90 cals. 5g protein. 4oz Dannon carb control yogurt and 1/3 cup Kashi go lean crunch - 167 cals. 8g protein. I stay pretty low carb and I do low cals because honestly, I don't like working out. I like walking the dog, but thats about the extent of it. I'm also in the green zone, so that makes it a lot easier.
  12. amiller1010

    100 Pound Milestone - and then some!

    Congrats! I can't wait to lose 100 lbs. I'm at 79 so I'm getting there.
  13. amiller1010

    The Turkey Challenge

    Checking in at 266.4. That's down like 2.5 lbs I think. I'll take it!
  14. amiller1010

    The Turkey Challenge

    Congrats! It seems like it took me forever to get out of the 270's. I was so happy when it finally happened. Now, I can't wait to be below 250. I can't remember the last time I weighed under 250!
  15. amiller1010

    Lapband and period changes

    It's normal, mine did the same thing right after surgery. It eventually stopped and now everything is normal
  16. amiller1010

    The Turkey Challenge

    Checking in at 269.2 ( yay bye bye 270's!). I was 273.6 last week for a loss of 4.4 lbs!
  17. amiller1010

    The Turkey Challenge

    Hi Larry...it isn't your mistake, it's mine, but can you please change my goal weight to 265? I had a typo when I entered and just realized it lol. Thanks in advance!
  18. amiller1010

    The Turkey Challenge

    Name, real or screen~ Ashlee Age~ 23 Weight on November 1st~ 273.6 Goal Weight for November 29th~ 265 Exercise Goal for November~ walk the dog every night Dietary Goal for November~ more water, less carbs! Personal Goal for November~ start holiday shopping asap! Date Banded~ 6/20/11 Total Weight Loss Since Banding~ 71 lbs
  19. Ashlee checking in a 274. Down a pound...hopefully I will do next better next week!
  20. I haven't tried, but my best friend got her tummy tuck approved through tricare. She was getting rashes from it and would go to her pcm every time it happened so that is was documented. Finally her pcm put in the referral for the plastic surgeon. He then submitted for the procedure and she was approved.
  21. amiller1010

    Eating Samples!

    I can't eat alot...maybe 600-800 cals a day. Today for breakfast I had carb control vanilla yogurt with about a 1/3 cup of Kashi Go Lean. For lunch I had some homemade chicken salad on a couple of wasa crackers. For dinner I'm having a casserole with lean ground beef, brown rice, green beans, mushrooms, cream of mushroom soup (fat free), and cheese. That's not normal though, usually I have 4oz meat with 1/2 cup veggies. I try to stay relatively low carb, but allow my self things sometimes (like the rice tonight).
  22. amiller1010

    ladies

    I've lost 70 lbs. I started as a 44 D and now I'm a 40 D. My band size has shrunk, but not my boobs. I don't mind though
  23. Congratulations! Hope you have a speedy recovery!
  24. Name, real or screen~ Ashlee Age~ 23 Weight on October 1st~ 282.6 Weight on October 8th~ 279.4 Weight on October 15th~ 277.6 Goal Weight for October 29th~ 272 Exercise Goal for October~ walking the puppies now that its not 100 degrees everyday (its only 85 lol) Dietary Goal for October~ more protein! Personal Goal for October~ get the closets clean!!! I didn't do it last month. Date Banded~ 6/20/11 Total Weight Loss Since Banding~ 62 lbs Checking in at 275...officially 70 lbs gone since June!

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