Marla290

Thanks everyone! Glad I now know what net carbs are! I've been good and staying away from sausage as much as I can

Huh? LOL!

Just read that sausage was probably my worst choice in protein Oopps!

I just started a low carb diet yesteray, well I guess I thought it was like Atkins but then Atkins got me all confused with the no added sugars. I tracked my calories an carbs and had 1,100 calories yesterday and 15 carbs. Does this sound okay? Some of those calories came from Eckrich sausage which has low carbs but contains a small amount of sugar which from my understanding it's a big no-no for Atkins. How many carbs do you eat per day and calories? Also what are net carbs? Ahhh I'm so confused! I'm just looking at the grams of carbs per serving, is this wrong? Thanks you!!!

I wish I could have been one of the ones that lost 100 in 6 months! Wow that would have been great! I'm shooting for another 50 in the next 6mo, I have to make some changes to get there.

Well you're doing really good, keep up the good work!

Congrats! That is awesome!! Can you tell me what your lunch and dinner looks like? 2oz seems way too little, like 2 slices of turkey?

WOW! That's amazing! Tell us your secret

Nice to see all the different responses! I've read about 2-3 ppl that lost 100lb in 8mo so I felt I was really behind...It seems that after I lost 45 pounds I've been loosing very slow. I weigh myself every Monday and sometimes it is always the same, but as long as I get there! Good job everyone!

I know everyone looses differently, but I'm just curious...My 6mo is coming up on March 2nd and as of today I am down 53 pounds from day of surgery. I know I could have lost a lot more if I ate better and exercised! I am still proud of myself and feel great

I'm 6 months out and still get it often, but not as bad as month 1-3.

Thanks for the advice everyone, I knew I can count on this board!! I just had a vision of getting stuck and being sick on the airplanes miniature restroom! That would be the worst place ever! It's only a 2 hour flight so I plan and having maybe some coffee before we depart and that is it.

Amazing how 1/2 a cc made that big of a difference for you! I'll ask about removing .03, thanks!

Thanks everyone! Honestly I wasn't thinking about getting an unfill just to stuff my face, I just don't want to throw up. When I do throw up it's not cause I overeat either, so yeah maybe I'm just too tight. Weird thing is I had my last fill about 3 weeks ago and just now started to feel much tighter.

Thank you!! I have been PB'ing/throwing up a lot these past 3 days, well not today cause I've stuck to only soft foods. I wouldn't even know if my band has slipped, or are the symptoms clear? The times I have been stuck have all been my fault, wrong foods or eating big bites. You would think that after 5-6 months I would know better!