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Just ate out for the first time since being banded

I am one month after surgery and 10 days after my first fill. Although I had a couple of stuck issues this week, I think I have finally mastered how to eat food. I asked for a piece from the middle of the pan which would be softer. I then ate very slowy, peeling away the eggplant peel as I went. I then stopped when I felt full. I avoided anything that had rice in it, so no stuffed grape leaves. I was really worried I would have an incident, but I was successful. Boy it was great to have some real food!

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I am concerned about eating out. I just seems strange to me now that to eat out stresses me, but before surgery we ate out all the time.:lol:

My first time eating out was stressful. I don't have a fill yet, but I definitely eat way less that I use to. I had grilled chicken and veggies off the kids menu. It was yummy!

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