Need o get back on track
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I had my Lapband surgery February of 2009, I haven’t seen my surgeon since October of 2010. Since then I been very bad with my diet, I been traveling a lot and going through my mother dying from cancer December to February. I can eat almost as I did before my surgery in any meal. My weight has went up by 10-20 pounds.
What should I do to get bck on track, currently living in Milford PA.
Thanks,
James