Hi Everyone! I just had my band refilled after being unfilled for 3 months. It's kindof like starting over, especially since I gained weight and they could only put 1.8cc in my band.

I thought it would be helpful if those who have had success with the band could post what they eat during the day.

Thanks so much,

Annette

Well today's not typical but I had:

iced coffee and a protein shake for breakfast

iced coffee mid-morning

late lunch: peanut butter on a low carb wrap, plus cinnamon roasted almonds

dinner: half an oven baked pork chop, a small amount of corn on the side.

Today:

BF: 1/2 egg, 1/2 pc of bacon

Lunch: At the bowling alley today I ordered fries and ate about 6 of them with ranch dressing

Dinner: About 5 bites of spagetti with meat sauce. Oh and I had a frappacino about 3 pm too. And I'll probably eat some popcorn tonite

Marci

breakfast actiivia yogurt with kashi Cereal

homemade latte (1 cup skim milk)

snack boiled egg

lunch 3 ounces chicken, 6 cherry tomatos

dinner 1 cup chicken, tomato, avacodo,cheese,black Beans mixed with nonfat sour cream and salsa

snack wasa cracker with laughing cow garlic and herb cheese.

It's Friday so I let it slip a little...had subway for lunch, a hard boiled egg for breakfast and still trying to figure out what to make for

dinner tonight. I might just do a quick salad, with left over barbecued steak, hardboiled egg, tomato, cucumber and chunks of cheddar

seasoned Chicken breast with baby spinach on the side. I also had purple g2 gatorade.

how are you going on the restart ?

I have got to the stage where i have gone nowhere (actually 5 pounds up) for the past 8 months or so. I am tired of fighting food, so made an appointment to have 0.1 cc removed as I think i might eat the proper foods IF i did not have to fight it. I am browsing the site to see if anybody else is having the same issues ??

Good luck on you restart.