Now that I'm starting mushies, I'm super nervous about getting stuck. I've seen a few ideas on here (sipping hot tea, papaya enzyme chewables, etc. What else? Does walking help? I thought it might be nice to have ideas and strategies all in one place in case (or when) I have this happen for the first time.

Thanks

I still get stuck all the time. It's not a big deal to me. I just go to the restroom, lean over and it comes right up. You will learn what foods you can't tolerate. I had my surgery (18) months ago and still can't eat beef of any kind, flour tortillas or bread. I have no problems with rice or pasta. Everyone is different.

Pineapple juice works for me!!!!

This might sound crazy but I jump. Last stuck was in a a fancy restaurant, I excused myself, walked to the bathroom, took the furthest one in the room and Jumped. It went down thank God.