All right, So I'm 5 weeks out from surgery...I feel GREAT, I'm down 30 pounds, my eating has been good and healthy...but I'm struggling with my morning schedule to have enough time to get some food in me...What do you guys grab "on the go" to eat?

Sometimes I skip breakfast if I am not hungry - When I am on the go I will whip up a choc protein shake with half of a small banana or a yogurt adn half a banana (you can eat these if you are in aa rush since they are :sliders: and you have less of a chance of sliming and/or vomit

All right, So I'm 5 weeks out from surgery...I feel GREAT, I'm down 30 pounds, my eating has been good and healthy...but I'm struggling with my morning schedule to have enough time to get some food in me...What do you guys grab "on the go" to eat?

I don't even try to eat anything until lunch time. Its a VERY common problem.

My normal breakfast is 6 ounces of greek yogurt and 1/4 cup of Kashi mixed in. If I'm in a super rush I do a protein shake.

All right, So I'm 5 weeks out from surgery...I feel GREAT, I'm down 30 pounds, my eating has been good and healthy...but I'm struggling with my morning schedule to have enough time to get some food in me...What do you guys grab "on the go" to eat?

Sometimes I skip breakfast if I am not hungry - When I am on the go I will whip up a choc Protein shake with half of a small banana or a yogurt adn half a banana (you can eat these if you are in aa rush since they are :sliders: and you have less of a chance of sliming and/or vomit

Not really. I know a lot of bandsters (myself included) that can't eat bananas.

I make my protein shakes for the next day the day before, so then I just pour some out at breakfast time and I'm good to go!

I do a protein shake and at the last swallow add 1 tsp of chia seeds. Keeps me satisfied until lunch.

I do a Protein shake and at the last swallow add 1 tsp of chia seeds. Keeps me satisfied until lunch.

I keep hearing about chia seeds, and I saw them in the store and pondered getting some... so they're really as great as I keep hearing? I think I want to get some.

Lately, I have been doing protein shakes because I was having trouble getting all of my protein in but I used to do either greek yogurt or oatmeal...I would just throw it in my lunch bag and eat it at my desk when I got to work. Hard boiled eggs also work well...if you peel them right after you make them and store them in a ziploc then all you have to do is grab and go...

I usually eat sliced turkey from the deli. Usually 4oz of turkey fills me up. Sometimes I add a slice of cheese to eat with it. I just munch on it in the car on my way to work. (I know you are supposed to sit at a table, concentrate and eat, but I just cant do that)