Just found you all!
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Hi all! Karen here from Pennsylvania. I had my lap band surgery last Dec. on the 16th after trying way too many costly weight loss options that never worked, including about $900 on hcg injections.
I'm the only patient in my county who has Hashimoto's hypothyroid autoimmune condition so my doctor says I'm "special" because he's the only doctor who has a patient with this condition, so he gets to report back on my progress, which so far seems to be going really, really slow.
I lost 15# in the first month and another 3# in the second month and nothing since, despite two fills, the second of which was just last month. The only difference I've notice is that I have to eat a lot slower, especially my scrambled eggs & cheese, so it takes me longer to eat.
Since I have this autoimmune condition which is accompanied by a gluten intolerance, I rarely if ever eat any breads. My menu is so simple it's pathetic: gluten free Chex Cereal or eggs & cheese for Breakfast, brown rice & peas for lunch and again for dinner and an apple and yogurt with each meal. Evening snack, 1-2 bags of microwave popcorn.
That's pretty much it. My doctor says that's fine as long as I take Vitamins.
I just started my exercising again last week so I'm hopeful that adding an hour mixed cardio and stretching will help speed up the process but I'm not going to stress over it. I'm eating healthy and not overeating and I'm exercising, and right now I can't afford a third fill on the band so I'll just have to be happy with whatever my body decides to do, right?
So anyway, glad to have found you all! I get busy with a couple of home businesses so I'm not sure how often I'll get here but keep up the great work everyone!