New to this forum and I just wanted to pop in and say this particular thread was very encouraging to me. I had my lap band surgery Dec. 16, 2010, so 5 mos. ago and I've only lost a net of about 18# so far, which I lost by Feb., so nothing really since Feb. despite two fills, the second being just last month.
I'm still eating more than a cup of food but if I don't, I get hungry quickly between meals. Also, I have Hashimoto's hypothyroid with a gluten intolerance so there are some things I don't eat anymore at all and with my autoimmune condition, it's advised that I don't "graze," but instead simply eat three meals a day and one snack. I've been doing really good with that so I think it's just my particular condition that's going to make it slower for me.
But I'm only 5'1" and I'd LOVE to be in a 14/16 right now and out of my snug 18s. I was in 20s that were getting tight pre-surgery! But I'm remaining hopeful that this will finally work. If anything else, it's forced me to really be careful about what I eat and that I have to take an extra Aleve or two to get through my workouts because of my really, really bad knees.
Oh, and just a few days after I started exercising again I was diagnosed with asthma so now that I'm on two inhalers, my workouts are going more smoothly because I can breathe.
But anyway, don't lose faith! You're doing great!! And remember, stress can cause weight gain so if you stress over it, you may impede your progress. I know that from experience. That's what I told my husband too, so I haven't measured myself and I've stopped literally counting calories. I'm eating healthier than I ever have and I'm not over-eating, and now I'm exercising regularly - 1 hr. a day so I think my body just needs to catch up to what I'm doing.
Glad to have found you all here!