Im so frustrated I know I over eat much of the time but I get so frustrated when I eat and eat and can't stop myself and then when Im done its like I snap back to reality and realize what I have done and I hate myself for eating so much. It feels like an out of body experience Im just not mentally present while I am doing the eating. I am really hoping the band will help with the over eating.

Portioning out my food has been key for this. The band will provide you with the full/satisfied feeling, only you can put the fork down.

I used to find that I'd eat and eat untill I found the thing that it was that I wanted . It was so hard to stop that even knowing what I was doing . I hope that its done I can't keep that life style going after all I've changed in the last few weeks . Good luck to you.