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Weight Loss

I was banded in Feb 2011 and have only loss 10 kg. I feel that i haven't lost enough i also feel that i am not eating enough to lose the weight i am exercising i need help please all you lap banders help me!!

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You've lost weight, take pride in it. The average weight loss per week with the band 6 weeks post-op is 1-2lbs a week.

Are you tracking your calories? Measuring everything? What type of exercise are you doing?

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