Was wondering if anyone else here just puts food in their mouth just to chew it up but doesn't swallow it?

I did early on, now I just eat it. Lol.

There have been two posters that i've seen post on here that they've done that but then they discovered this is actually a type of eating disorder they quit it as quickly as they started it. Have you tried some sugar free hard candies to at least keep your jaw moving for awhile during the tough stages? Good luck