Hi!

I was banded (Sounds like we are birds being tagged and released!) in Nov 2010 by Dr. Phearson at SoCal Bariatrics. I weighed 257 and I'm 5'5". It's now March and I'm down to 187!

Platueing seems to be my biggest problem. I will stay at a weight for 3-4 weeks and then slowly start loosing again. Juat found you all so I'm hoping for some questions answered here

Great job on your weight loss!!! Can't believe you've lost that much in so lil time! You should be proud of yourself. I have had the same problem for some time. I know what my problem is though.... It's that im not getting enough exercise and i need to cut out some of the carbohydrates. If u up your exercise, you will see more of a weight loss. 3-4 days a week of cardio and weight training 3 days per week.. Try to break it up.. cardio one day/weight training the next.. etc If you are already exercising then add more cardio... Its a never ending battle! I had the lapband 3/24/10- But been dieting since 10/09... Lost a total of 104 lbs. I am 30 lbs away from goal..... I am struggling to get there!

Good luck on your weight loss journey. Sounds like your doing an awesome job!

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Hi!

I was banded (Sounds like we are birds being tagged and released!) in Nov 2010 by Dr. Phearson at SoCal Bariatrics. I weighed 257 and I'm 5'5". It's now March and I'm down to 187!

Platueing seems to be my biggest problem. I will stay at a weight for 3-4 weeks and then slowly start loosing again. Juat found you all so I'm hoping for some questions answered here