Protein Diet....UGHHHHH
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My surgery is February 23rd (next Wednesday) and i've been doing the protein diet for 3 days now. My doctor suggested that I just do it a week prior to surgery because my BMI is only about 42. However, all I can say is YUCK! I have no energy, a headache that makes me want to cry and just really don't feel well overall. Just wanting opinions of those of you who have already done this. Can I add a lean protein meat or anything of some consistency rather than just doing the protein shakes? By the way this is my first post to the forum so please be patient! lol :-)