Complusive Overeater!
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Hi
I have been in a whole bunch of lap band websites but find that no one talks about the pain and struggle - the cheating, testing the boundaries of this band too soon...
I have to say I didn't have the fear factor that held everyone back hence I was pb'ing by my 2nd week. I'm on day 28 and I can't wait to be six weeks out and try normal food! I am on mushies and eating carbs and gaining...I lost 13 pounds and have gained back 2! Started exercising seriously taking hour walks but can't wait to have that first fill AS I AM STILL OVEREATING! I'm on one Protein drink in the am (found one with 51g protein), than Soup for lunch and dinner. I found these Soups at vons but they are all high in calorie and high in carbs! I am despairing over not getting to eat properly ie protein...I've had refried Beans with cheese, chili with beans...um, soup. Really big on soup. Wasn't keen on blending things...avocado...
Have been drinking coffee as I started school and just CANNOT COPE WITHOUT - but including loads of milk. I can eat A LOT. I do get full and not eating as much as before but expected much more restriction. For instance, I had a huge cup of tomato soup then half a carton of cottage cheese...and I was stuffed so I really didn't listen to when I was actually full and over ate but on the other hand was it really that much? I have been assured that I do have restriction and I have to learn to slow down, not wolf my food, take small bites etc...........AAAAARRGGGGGGGGHHH!!!!
For instance, I woke up hungry and made two soft boiled eggs, then proceeded to eat them too fast and BOOM, pain in chest, having to lean over the counter, tried jumping up and down - waving arms around, anything to shift the lump in my esophagus, and if you haven't already DON'T DRINK TO TRY AND GET IT DOWN! Because those are the times when it all comes right back up THRU THE NOSE...
I have not read musch about people experiencing these difficulties with restraint. I know I'm not the only one having difficulties controlling myself WHEN I HAVE BEEN COMPULSIVE ALL MY LIFE! I really needed to be counseled on all this before hand. I get it nooowwww. I have a little baby spoon and take tiny little bites and chew, chew, chew to remind me to slow down. Of course, my only worry is have I done any damage during this healing period for I honestly had a hard time controlling myself...we will see after my first fluoroscope fill.
I have not been Dr Kuri's ideal patient...
Today I went to a restaurant for the first time and ordered veg soup and a bowl of chili. Had a hard time with the veg but ate it all of course, then ate all the chili no problem, only I was sooooo full. I could have just order the chili and been fine. Having to down size is difficult...AM I THE ONLY ONE!?
Been drinking the Water and decaf green tea, also got some liquid cranberry concentrate to put in my water as the green tea and cranberry help to break down the fat molecules - I need all the help I can GET!
Please note many capitals in email as I am a bit wound up about the whole thing - just want to be able to eat healthy with enough restriction to moderate my compulsive overeating that I couldn't control in the first place! I realize it may take many fills to get to a point where I have some help...
I really wanted to share honestly my pitfalls to support anyone going through the same thing - with the fear of having screwed up the band at such an early stage, ugh...
Hopefully I am on the right track now! Thank you for all your contributions!