Home made juice...

[zeniada 9]

I just got my Power Juicer today and have made juice for my family and myself...It tasted so wonderful but I am concerned about the sugar content in the juice.

Now it's all natural and so far I have made carrot/apple juice and have drunk about 8oz.

Should I be worried that it is too much sugar? I dont drink any other sweetened drinks I dont even put sugar in my coffee but splenda.

Thanks for the imput.

[HeatherinCA 10]

fruit has a lot of sugar.

http://www.sugarstacks.com/fruits.htm

http://www.thepaleodiet.com/nutritional_tools/fruits_table.html

here's a diagram and chart..

I would be careful.. it's just liquid calories. Would be better offer eating the whole fruit, at least it'll fill you up

[AngelaL 0]

Sounds delicious, but my NUT told me to limit fruit juice to 4-6 oz per day because of the sugar. I would think vegetable juices would be a different story though.

[zeniada 9]

What happen to all the responses???

There were more then 2 yesterday or the day before...