I can now walk on the treadmill without holding onto the handbars. This may sound small (and it really is), but it makes me feel like I am getting better at balance and also decreasing my fears that I will fall or trip.

Next step is to increase incline. I am ulp to 1.0 incline, but it is kicking my butt.

There is no NSV that is too small! These experiences are what keeps us going and lets us know that we are changing even when we can't see those changes it also allows us to laugh at the funny things.

Congrats on utilizing the treadmill and gaining better balance!

My latest NSV is that my underwear are too big...it's silly to be excited about having a saggy butt! But I will celebrate it nonetheless

No NSV too small! Congratulations!

There is no NSV that is too small! These experiences are what keeps us going and lets us know that we are changing even when we can't see those changes it also allows us to laugh at the funny things.

Congrats on utilizing the treadmill and gaining better balance!

Couldnt have said it any better! Great job!