Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Worried about regular food????



Recommended Posts

I am really worried about eating real foods in a couple weeks. I know that I need to eat lots of Protein like chicken and Beans. What is a typical menu for a day for someone? I am really scared about stuff getting stuck.

Share this post


Link to post
Share on other sites

If you eat slow and chew well you shouldnt get stuck..That said I should take my own advice...

I usually eat:

Breakfast: 1 cup oatmeal with milk and fruit mixed in.

Snack: carrot sticks or yogurt or Protein shake

Lunch: chicken salad

Snack: small bag of baked chips or popcorn or Protein Shake

Dinner: 4 oz of meat with either a salad or 1/2 cup steamed veggies and 1/4 cup starch if I'm still hungry

Snack: cup of coffee and toast if I'm hungry

I have not been able to eat rice, Pasta or soft bread with out getting stuck and throwing up so I would be careful of those if I were you.

I eat a lot of fish, shrimp and grilled chicken strips I put on my salad. I have a hard time with baked chicken, have yet to try steak and pork. Oh and eggs are a pain as well so I limit those.

I will have a Protein Shake when I feel hungry but not so much anymore.

Good Luck. :)

Share this post


Link to post
Share on other sites

Oh and eggs are a pain as well so I limit those.

Thank you. That helps a lot. Why are eggs a pain. I thought that since they were a "soft" food that they would be okay. Do you have to weigh your food? Should I get a food scale to carry around with me, lol?

Share this post


Link to post
Share on other sites

Dont know why eggs dont go down well they just get stuck for me...I dont weigh even though I should...I just eat till I feel satisfied... not all "soft" food is good like bread is soft but it gets stuck, mashed potatoes are soft but they get stuck as well...

Share this post


Link to post
Share on other sites

I don't have problems eating anything, was banded 12/27 and have no fill yet.

I was like that until my 2nd fill I have the small 4cc band and I dont need too many fills...after 2nd fill i got too tight and had to have an unfill now I'm better can eat well but will get stuck on certain kinds of food if I'm not careful...

Share this post


Link to post
Share on other sites

OH......I wonder what will happen to me after a fill! I will know in a week or two!

I was like that until my 2nd fill I have the small 4cc band and I dont need too many fills...after 2nd fill i got too tight and had to have an unfill now I'm better can eat well but will get stuck on certain kinds of food if I'm not careful...

Share this post


Link to post
Share on other sites

OH......I wonder what will happen to me after a fill! I will know in a week or two!

If this is your first fill and you have a 10 or 14cc band unfortunatly you probably wont feel anything...but dont get dissapointed you will feel restriction soon just keep eating well and measure your portions. Good Luck

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 1 reply
      1. kezbeth

        I may have to have gall bladder surgery during my weight loss surgery. Not thrilled about it either but do not want 2 recovery times. Just want it over with.

        Thanks for your post. I may need to rethink my decision... :(

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×