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Weight Loss

I am 3 weeks out and on soft/mushy foods. I have no restriction in my band. I am only able to eat 1 cup of food a day and 2 protein drinks a day. But my concern is that i am not loosing weight. Any suggestions as to what I can do to speed up the weight loss.?

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How much protein are you taking in? are you staying hydrated? Are you exercising? Many questions to be answered. sometimes the body will require a certain amount of protein and a certain amount of calories before it will start to loose the weight. I have to hit the mid 70 percentile in grams of protein before my body will loose weight.

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