I am three weeks away from my actual procedure, but I am working very hard to keep my calories under 1200 cals and even drinking some of the Proteinshakes. In turn emotional eating is non existant.
I am really finding that I am crying alot and dealing with alot of situations around me differently than before.I can't just eat my way out of it. I know this is something you really deal with after surgery. But is anyone finding this before surgery also? I feel a little unstable this week. Its kinda funny really. I had already decided to go to counseling after my procedure. But I am thinking I may start before now. I didn't think this would happen already.
Everything you are experiencing is normal. I had my surgery four months ago and can tell you that this is a very emotional experience. I am still learning about myself and learning how to listen to
Hi everyone,
I am three weeks away from my actual procedure, but I am working very hard to keep my calories under 1200 cals and even drinking some of the Protein shakes. In turn emotional eating is non existant.
I am really finding that I am crying alot and dealing with alot of situations around me differently than before.I can't just eat my way out of it. I know this is something you really deal with after surgery. But is anyone finding this before surgery also? I feel a little unstable this week. Its kinda funny really. I had already decided to go to counseling after my procedure. But I am thinking I may start before now. I didn't think this would happen already.
Anyone else??