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LETS TALK ABOUT SHAKES...Woohoo

Hello everyone, Day 2 of shakes. Now, I'm not one of those lucky ones that can eat a little with the shake. Mine plan is 2 weeks cold turkey...Bariatric Advantage shakes... oh my god. Honestly the vanilla taste just like the ones at In and Out burger. I'm sure that will get old any one have tips for recipes. The good news is that I have energy the bad I have gas from the milk. ewwwwww

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Can you take some Lactaid? Might help...

Try some almond milk. Non Dairy Non Soy. Not too bad!

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Actually I am drinking almond milk. Does anyone know how it taste with sf jello powder or sf cheesecake powder.

Thanks a bunch.

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