Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Wooot! Finally made my first goal!

I've been stuck at 202 for a week now. I'm trying to get below 200. Yesterday I decided to eat MORE. I had around 1200 calories instead of the normal 800-900 I've been eating.

I really pushed the Water and I stayed away from the salt shaker plus I did 30 minutes on the treadmill.

This morning I weigh 199! Finally!!! Now I just need to keep it up! My next goal for myself is 180.

  • Replies 8
  • Views 873
  • Created
  • Last Reply

Top Posters In This Topic

Featured Replies

Whoo hoo!!! Girl - I cannot WAIT to see 199! You are too lucky!:unsure::thumbup::tongue2:

YAY!!!! I AM SO HAPPY FOR YOU:thumbup:!!!!! So how are you gonna Celebrate?

~Dena~

  • Author
YAY!!!! I AM SO HAPPY FOR YOU:thumbup:!!!!! So how are you gonna celebrate?

~Dena~

I hadn't really thought about it. I'm just excited to be here finally!!

Congrats!:unsure:

Congratulations!

It is a great feeling to be able to put a one in front of your weight. I say keep thing the same this week and see where it goes.

Congratz!!

Join the conversation

You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.