PB vs. Throw Up Questions...
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Curious about something...when folks talk about PBing, does that happen completely on it's own (i.e., without a finger to gag yourself to get it over with)? What about when people talk about throwing up? Are you talking about a full-on vomit of everything? I can feel the start of feeling a little stuck and stop eating. The feeling is not too painful, and subsides on it's own rather quickly. I think that's the new full signal. Other times, I go a little farther than that feeling and end up with lots of saliva, etc. It's rather unpleasant. I don't sit around and suffer - I go to the bathroom, gag myself and quickly get rid of the offensive feeling (sorry for the gross factor, but I really want to know). For those that wait out the real unpleasant feelings, do you eventually PB on your own? Is what I'm doing harmful? Not very much comes out (mostly saliva) and I get immediate relief. Is that better than waiting it for my body to do the same thing on it's own? BTW, I'm not too tight, just still learning how to eat more carefully :biggrin:.