Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Liquid Diet Struggle

Today is day 2 of my liquid diet and I'm not exactly thrilled about not being able to eat anything for the next 2 weeks. However, I will say that I found the protein shakes to taste much better than I could've imagined them too. I just dont see why I can't have a little soup broth or something. Has anyone else struggled thru this process or am I the only one still craving something to eat?

  • Replies 9
  • Views 930
  • Created
  • Last Reply

Top Posters In This Topic

Featured Replies

I was banded yesterday morning and had to do a one week liquid diet beforehand.

I struggled terribly for the first few days. I was to have Protein shakes, broth, sugar free pudding cups, sugar free popsicles, tea, black coffee, etc.

After about the fourth or fifth day things go better. Yes, I found myself to be ravenous, but still, the rotten little voice in my head tried to tempt me to indulge. I have been following the "Shrink Yourself" emotional eating program and I learned the tools you need to conquer those negative "suggestions" that make it seem as if food is calling to you (it didn't just call to me..it SCREAMED to me:)

Now that I've been banded, I have no desire to really eat a thing.Im forcing myself to get down some shakes, thin soup, popsicles, milk, etc..

Don't worry...the feeling of accomplishment that accompanies adherence to a tough liquid diet is worth it (and your surgeon will be very proud of you when he sees how pristine your liver looks:)

I did lose 10.2 lbs in 1 week, and that definitely helped my mindset. Good luck!!! Don't hesitate to contact me if you need some support!

I had a 2 week pre-op diet of Protein shakes and soup broth, etc. It was the medi-fast diet and by day three I was ready to eat my arm. I called my nutritionist at the practice and she let me have "pure protein" which basically meant I ate nothing but lean turkey, chicken and lean cheese for the two weeks and supplemented with Protein Shakes and broth.

I just drastically cut my carbs to less than 15 per day and was fine for surgery. My liver was good and flat and I lost like 15 lbs. The carbs and sugar are what makes your liver fatten up.

You could call your nutritionist and ask. Mine was more flexible and honestly - I think that helped. Then I went back to liquids after surgery for the first three or four days and then pureed protein after that. :thumbup:

Good luck - it will go fast. I promise!

  • Author

Thank you guys so much :) I really needed this. :thumbup:

I am going into day 7 of liquids only and it has gotten a LOT easier. :unsure:

Hang in there!

I am on day 7 of my pre-op diet. 5 Opti-Fast shakes per day. Thats it. Days 2 and 3 were the worst for me! I was miserable...not hungry.....massive headaches and absolutely no energy to speak of. Now I feel great. i have lost 10.5 lbs however, I am still struggling mentally with the food. It is hard for me to be alone...thats when the food calls me from the pantry. But I just keep thinking it is ALL worth it in the end!!!! You can do it!!!

  • Author

i am so glad i logged onto here just now to reread these comments because i swear to God i just pulled out a small piece of salmon about to throw it in the oven cause my head is killing me and i feel so weak. Now I'm going to make me a protein shake.

ebeeze-

You can do it! Step away from the salmon :unsure: You will feel so much better in the end when you can truly say that you were 100% compliant pre-operatively!

Keep your chin up:)

Nora

I am on Day 8 of my 14 day pre-op diet. It stinks! It is SO not what we're used to. BUT, it is necessary to accomplish our goals. I was weak, had head aches, and thought I was going to pass out from starvation. But I made it through it and so will you. Be strong!!! I was amazed at how often I could curb my appetite by drinking lots of water. It's only a short term sacrifice for a lifelong goal. You can do it!

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Trending Products

PatchAid Vitamin Patches

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.