I am wondering if there are any protein powders that don't needed to be added to milk or water and you still benifit from them. I am looking for something to add to smoothies or something similar.

If you are not using cow's milk or water what will you be making them with? Soy/almond milk, yogurt?

I am wondering if there are any protein powders that don't needed to be added to milk or water and you still benifit from them. I am looking for something to add to smoothies or something similar.

Hi

You can get unflavored protein powders that can be added. One I like is AnyWhey. I believe it has 18 grams of protein. You have to be careful with most of them, though, as they get clumpy if added to something hot. Just do a Google search.

~hiddn~

Yes, yogurt more than likely. I called gnc and they do have a powder that you can mix with gatorade or juice. thanks for the info on anywhere!,

You are right about the clumpiness. I am currently using a brand called Jarrow Whey Protein it is all natural. I did not want a flavored protein because I put it is soup. I did not want everything to be chocolate, vanilla, or strawberry. I had oyster stew for lunch and I blended the protein. The stew tasted the same but it was a little thicker in consistency.

Walmart has an unflavored protein powder....

thanks! I will look for it! I just really didnt know if mixing it with other things than milk, made the protein less or if it HAS to be mixed with milk to get the protein out of the powder.