Where is everyone?
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I know I was MIA for a while, but is everyone else as well?! I'd like to hear from the August Bandsters and see how everyone is doing. Anyhow, as we approach our first year "bandiversary" I hope that everyone is doing well. Hope to hear from you all!
My own status update: As of today 43 lbs down, thought I'd be twice that by now
Maybe I would have if I had found restriction early on, but I did not find restriction until 6 months after surgery. Consequently, I didn't start losing weight until 6 months after surgery as well. I am steadily losing 1 lb a week, sometimes 2 if I'm lucky. I still don't exercise as much, but I am definitely more active. Besides restriction, another big change that has worked for me was switching my diet from "average American" to almost exclusively organic and/or vegetarian (I can afford it now since I don't eat much!) I am doing it purely for the health benefits, and so far, so good. I am finally taking my daily Vitamin regularly and I have noticed elevated mood and energy and less hair loss! If you're like me and weren't remembering to take yours, I hope you do b/c it really is so important. So that is me, chugging along but very optimistic! At 235 now my goal is to be under 200 by my wedding in December... I know the only way that's going to happen is if I begin a regular exercise routine (eww) Wish me luck, because I'd really like to like to exercise :eek: