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I was banded in November. I have been losing pretty steadily 10+ pounds a month. I have been in the gym EVERY day for 1 or 2 hours doing kickboxing, bootcamp, interval training, spin, weight training, and jogging.
I had my gallbladder out last month and since then I have not lost 1 single pound!! I got right back in the gym after surgery(surgery was friday, was in gym on sunday).
I really cant see any way to increase my exercise so it has to be what im eating right?? So i have been keeping a food log and holy crap I have bben eating a lot and not even realizing it!!
Why am I doing this?? Do I need to have an adjustment?? I have never had one and I have always felt full after only a little bit, now not so much
I go for my appointment in a little less than 2 weeks< im embarrassed to go and show little to no loss:-(