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Need Support Feeling Depressed!!!!

GM, today is not a good day. Actually the past few days I am feeling really down in the dumps. I feel like eating everything in sight but I am controlling myself. I go to the gym 5 days a week and the scale doesn't move. Starting to think couldn't I have just done this myself.

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I am so obsessed with the scale at this point that once a week would be fine. I wonder if there is something we can set up on here where we can go automatically to check in.

I'd like to join in, if its not too late!

I've struggled with this weigh in thing and the scale and depression since the surgery.

I am going to only weigh at Weight Watchers on Saturday mornings. So tomorrow is the day.

But I know I didn't lose any weight -- I was on the scale at the gym yesterday and ended up in tears. I'm sure my new trainer is loving this. NOT.

:frown:

Throw the damned scale out! Measure your success by the way your clothes feel. If you must weigh (and I do), weigh yourself once a week or once a month at the gym.

100% agree!!!

I'm looking forward to Monday and the scale, first time in many days.

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