Suggestions for exercise with sore incisions...
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Hi all - I'll be six weeks post-op on Thursday and will then be able to exercise without restriction. My question is, whenever I've just jogged or walked kinda quickly, i notice that my incisions are still a little tender. Even when I touch them they hurt a bit. Did this happen to you and if so, what did you do to begin working out without the discomfort? One of my friends mentioned getting those workout abdominal wraps so it provides some support while running. Any other suggestions? Thanks!