protein powder
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Has anyone tried brown rice Protein powder? Hemp powder? What is is your feedback on them?
I can't do soy protein for health reasons. I have been doing whey since being banded and have had no issues but from what I read I think it may be a bit bloating. I suspect that it may have lead to my issues that I am going through at the moment.
Looking for feedback as I have too many times purchased large amounts of protein that was horrid. I hope to avoid that this time.
Thanks!