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What About Bread????

I know that the only way you can eat bread is if it's toasted, but what about muffins, waffles & pancakes? Are these all a no no because they are breadlike too?? I am finally on regular foods again after 6 long weeks and now i feel like I'm afraid to eat anything! lol

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Those items are not good choices because they are loaded with carbs. I'm always aware of what has carbs and avoid it. The only thing with carbs I allow myself is orange juice (Simply Orange because it's lowest in carbs) and I always have a strawberry milk every evening to take Miralax with. I also eat one regular (not sugarfree) popsicle every evening. I love them and they give me that little bit that I need. The only bread I ever eat is the low carb tortillas. I use them to make sandwich wraps, grilled cheese, garlic bread and breakfast burritos. I love them! I don't even crave bread or sweets anymore.

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