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Rapid Gain?

I was down 7 pounds from my last fill in March. I had good restriction. Then.....I went to a party Saturday and Easter dinner on Sunday. I gained it ALL back from Friday morning. How is that possible? Did I over-indulge? YES! but 7 pounds worth? In 3 days? I am sooooooo mad. My weigh in is Thursday.I should have weighed in last Thursday, but they were closed for Holiday. AARRGH!

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That sounds very strange. Are you expecting TOM to arrive? Did you keep track of calories you took in? Did you weigh in first thing this morning?

I just don't know how a swing like that is possible, unless there is something making you retain liquid, like TOM. I am looking forward to reading what everyone else thinks. Very odd.

Did you eat a lot of salt filled Snacks, and Ham has lots of sodium. Sound like Water weight. Flush it out. Drink, Drink, Drink lots of water. (be near a bathroom). The water will flush out the sodium and the weight will disappear.

TJ

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A lot was salty: hot finger foods, ham for Easter, regular cheese, etc. I know it is not TOM. (Don't have that due to Birth control) I have been drinking, but will step it up.

I weighed myself Friday morning and was 252. I have been trying so hard to get to 249 as that will make 40 lbs and put me below 250 for the first time in 10 years. I was so excited to be so close. Last night and this morning I was 259 again. Really being extra diligent today and will keep drinking and drinking. I am on a steroid inhaler again this week due to bronchitis that will not go a way! That may be part of it too.

TX for the responses.

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