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Okay so tomorrow I go get my first fill. I will be 4 wks post-op. For the last 10 days or so I have been watching my weight and food amounts. I do not have restriction of any kind so I am really trying to be good and follow the "rules" I recently joined myfitnesspal.com (love it) so I can better track my colorie and other intake. I find that I am getting sticking around 1000 cals a day. BUT for the last 14 days I have been going back and forth with the same stupid 1lb!
Why would I not be dropping weight if I am eating less cals and doing more and more exercise! I don't think I am in starvation mode. How will getting a fill and eating even less make the weight come off if it is not coming off now? I have lost a total of 10lbs in my 4wks post op (all in the first two wks). Am I doing something wrong? I have cottage cheese, yogurt, applesuace, deli meats, eggs, cheese and Protein shakes. Should I increase calories? SO CONFUSED!
Any thoughts appreciated.
Edited by outside*looking*in