I've stopped losing weight Any suggestions
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I seem to have hit a wall on losing weight. The first 30 came off okay but now I'm not losing anymore. I went for a fill last week but he said that I only need 1/2 cc and that I'm close to my limit for me. I've been exercising on the treadmill actually a little more than normal. I usually only get to do it on the weekends but I've done it every other day plus the weekend.
Any suggestions? I'm feeling very down and I don't feel I will reach my goal.