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Found 17,501 results

  1. Rahhh … I’m still stalled! Trying to keep with the onwards and upwards mentality even if it would be much easier if the scales were going downwards … managed 26k steps yesterday so that’s a plus. Starting to get homesick from travelling so much for work. I get back home to Paris on Saturday and have to leave again Thursday. I then have nearly 3 weeks non stop without getting home again. I’m finding it complicated to make good food choices and have enough protein. I’ve basically been having milky coffee and potatoes as a main food groups for the last few days. I hate protein shakes, I don’t really eat meat ( and strictly no pork), I don’t really eat fish ( and strictly no shellfish or seafood). At home I can do cheese and chickpeas and lentils and tofu etc etc but being out and about so much is complicated. I did hit 12 weeks no alcohol on Tuesday which is a big win for me because I’ve never thought I’d make it so far and the not drinking is getting easier day by day to resist the temptation. And also I sort of told myself that I go 24 weeks (6 ish months rounded down) so I’m half way through.
  2. Hi, looking for some advice, ive had a gastric band for 11 years and had it removed last month due to complications. Im struggling to loose any weight now. Im on a calorie restriction deficit now on 1400 cals per day & not loosing anything. Any advice would be greatly appreciated
  3. Good Day I am going to have my gastric band removed and the gastric sleeve done on May 17, 2024 due to complications from the band. Does anyone have any tips or suggestions on recovery, foods, exercise etc for the first few days after the surgery. When I had the band installed i was on a liquid diet, then puree and finally real food. Lots of gas pains in chest and shoulders back then. Now I am on a new journey at the end of the month. Any success stories?
  4. cutlass6521

    Deciding between bypass & sleeve

    Hello Everyone: I am getting my gastric band removed on May 17 and going with the gastric sleeve as per my surgeon's suggestion. He feels I will do well with it. I managed to lose 150lbs with the band ( surgeon told me it was not a typical result). I started having trouble getting food to go down. I guess I created a pouch and have a lot of scar tissue. Had to have all the fluid taken out of the band while I was in Nevada. The surgeon performing this (not easy to find anyone in Las Vegas who would even look at removing the fluid) advised what was going on. There are only 5% of surgeons still installing the band in the entire country. Many, many complications with it. I was fine until a year ago. Had fluid put in (the doctor back home put too much in), then the chest and back pains started. Food would go down sometimes and sometimes not. I managed to regain 15lbs. Struggling every day. I hope the revision to the sleeve will be a success.
  5. So when I had my revision, it was for complications. I was told to expect no more than 45-60 additional pounds of weight loss, because you only lose about 50% of your excess weight with a revision. Well, if you look at my signature, you can see I've lost more than that lol It wasn't easy, and the weight comes off slower and can be a bit harder to lose, but it's possible if you do the work.
  6. Hey yall! Anyone else in my shoes??? So it’s been about 15 months since my vsg! Maybe 6-8 months ago I started having irregular cycles, very painful cramps and odor. I have never ever had these issues prior to my vsg. I clean my private very well so when I started noticing an odor it instantly had me scratching my head. I haven’t changed partners, std free, same soaps and laundry detergent as well. My cycle would be between 2-3 times a month which is stressful and alot to deal with. The cramps have been painful to the point I'm bent over in pain or balled up in bed- neverrrr ever had this all my years of menstruation. So of course I mentioned it to my surgeon who said oh give it some time your body just went through a major surgery blah blah- cool. Well time turned into more time and decided to see gyn. Who ran std test which came back negative for everything, she did the endometriosis test which came back normal as well. So now I have to get a D&C done tomorrow for more “diagnostic” testing. They have yet to do an ultrasound hmmmm. I have a friend who had the same surgery vsg as me and she is also experiencing the sameeee exact symptoms as me. She has found out that she have cyst on her ovaries and need to have them removed. Have you or anyone else you know that have had weight lost surgery have any of these complications? What was the findings? Any success stories and or updates? Freaking out and stressing over this bc of course they are making it seem like it’s no big deal when it is to me!
  7. Having my total hysterectomy on May 7th. They can't go in laparoscopically, so it'll be an abdominal hysterectomy. Taking out everything: uterus, ovaries, fallopian tubes, cervix. I have 3 VERY large uterine fibroids that have made my uterus (and stomach now) the size of someone who is 5 or 5 1/2 months pregnant. I may, in the next couple of years, get skin surgery but I'm still thinking about it. Let's see if I have any cardiac issues with this surgery (like I did with the hernia repair surgery) before I make anymore decisions about elective surgeries. I can't wait for this to be done and over with and I can finally just live my dang life!!! From my initial sleeve surgery in May 2022 to the hysterotomy in May 2024, I will have had 10 surgeries in 2 years (thanks to all the complications from the sleeve surgery). The uterine fibroids were actually discovered while doing tests for the other issues caused by the sleeve, so it still counts as the reason for the surgery being caused by the sleeve lol Anyway, so happy to finally be at the last chapter of this book!!!
  8. ChunkCat

    Modified Duodenal Switch

    I have yet to see a nutritionist or dietician that truly understands the optimal diet for a SADI or DS patient. Most of the time we just get a modified version of what they give Bypass and Sleeve patients. But as you say, you aren't absorbing as much as they are, therefore to give you their requirements would leave you malnourished. 15 grams of fat is absurd by all medical standards. Most medical studies show we need 60 grams of fat for proper hormone function and even if you ate 60 grams of fat, with an altered digestive tract, you aren't absorbing that much, so you need to eat a little more than that. Even the ASMBS recommends 60 grams of fat by 1 year out!! Your dietician is not following best practices. Most SADI/DS patients I know follow the vets that have been living with this surgery for 10+ years and maintaining their weight loss. We figure they know more about optimal diet than a surgeon who has never lived with this surgery, or a dietician that has never even researched best diet for bariatric patients of various surgeries. Most patients I know are eating 100-120 grams of protein, less than 50 grams of carbs, and over 60 grams of fat, usually around 100 grams of fat for SADI and 150 grams for DS. You can increase your carbs once you have reached your goal weight, they tend to slow/stop weight loss, so in active weight loss it is important to keep them low so you stay in ketosis. A calorie range makes dieticians feel better, but it makes no sense for a SADI or DS patient because we malabsorb so much fat we can't even begin to properly calculate our calories. You could eat 1200 calories, but that wouldn't be what your body is absorbing. I'm sorry this is so complicated. In the end you have to decide what you feel best at. I don't feel good following guidelines like your dietician gave you and when I go over 50 grams of carbs I stop losing weight. So...yeah. I'm going to follow what allows my brain and hormones to function, what makes my skin, hair, and eyes feel best, what gives me the most energy, and what allows me to lose weight steadily. I'm the one that has to live in this body. It is sad these surgeries are so uncommon there are no good studies about optimal nutrition for them. But there is no way I'd go below ASMBS guidelines, they are the closest thing bariatric surgeons have to a standardizing body. Your dietician should be able to give you ASMBS guidelines for your surgery.
  9. wendy4energyrenewal

    50 and over crowd?

    I'm 52 years old and am scheduled for a RNY in 4 days. I am super nervous about post-op pain. It is so helpful to hear and read about all of these successful results. I have a hefty case of fibromyalgia, which intensifies the pain response. Do any of you have this complication as well?
  10. SaraKayaComsin

    50 and over crowd?

    Hi! I’m having revision from VSG to RNY in June. I’m 52, and had the sleeve almost 10 years ago. I did well with the sleeve as far as no complications, but I regained almost all of what I lost, so here I am now. I’m older, hopefully wiser, and my reasons are different this time around. Best wishes to you!
  11. catwoman7

    Having second thoughts.

    I really didn't have any pain at all. In fact, at first I thought they hadn't done the surgery! Pain is all across the board with these surgeries, but I've been hanging out on this site for nine years, and from what I can tell, most of us experience very little pain. If you're one of the ones who DOES have pain, they'll give you pain killers to keep on top of it. They're pretty effective and the pain shouldn't last for more than a couple of days. I also would not worry about complications. Techniques have improved immensely over the last few years, and complications are pretty rare.
  12. any updates on this? I had the sleeve October of 2020 and my Gerd has been bad the whole time taking PPI's. I am trying to get a revision to RNY. just got a denial for my appeal from UHC (United Healthcare) who says my Esophagitis is only Grade A and they won't approve unless it is a grade C or D. I want to appeal again but I don't think it will work. Now I am considering paying cash for the procedure but I was told if I did and there were complications later in life there would be no coverage. HELP. Any information would help. Thank you
  13. Possum220

    Having second thoughts.

    Certainly don't think less of you. This is major surgery. You are normal to be scared. Then again think of what life would be like long term if you didnt do this. Maybe that is more scary? I know at that time before I had my RNY I didnt want to go on living entombed in my own body. I had this surgery in May 2022 and the surgeon also repaired a hernia at the time. (A few years prior I had another hernia fixed and that was very painful on it's own). I woke up in lots of pain (so maybe some of the pain was from getting the hernia fixed) but I was given lots of pain medication. The staff dont want you to be in pain either. So yes it was very rough but pain meds and heat packs eased the intensity. High end pain killers were needed for the first few days and then less and less over the next few weeks. And for the record I would rather be a little sleepy if it eases the pain. I needed to remind myself that it would get better and it did. Short term pain for very long term gain. Truly your journey will be yours and your alone. You may be in pain or you may not. You may have complications or you may not. I would also hope that the medical profession have learned more in the time since your mom had this operation. You wont know how it will be for you until you do it. PS - I would go through this again in a heartbeat. There is freedom again,
  14. Hello everyone, I know that you've all seen a post like mine before. I'm exactly 9 days away from getting gastric bypass surgery. I've tried so many other things and have failed over the long term to keep off my weight. I'm at 436 (was 445), but the diet they put me on helped me lose a few pounds. I'm very, very anxious about the surgery. My mom had the surgery years and years ago when it wasn't as perfected and it didn't go well for her. She lost weight but had a ton of complications. My fear isn't really surrounding post op activities, but rather going through the surgery itself. I hope none of you think less of me, but I'm terrified. I'm even having nightmares about it. My wife got the sleeve a year ago and she didn't have outrageous pain or anything. She was quite doped up lol. I'm scared of going to sleep and waking up in immense pain. I guess that's the jist of it.
  15. jeanennedollins@yahoo.com

    February 2024 Surgery Buddies?

    I had my gastric bypass surgery March 19th. Due to complications, they had to cut me from breast bone to belly button! I know it will all be worth it, but having my kids and back surgery sure beat the snot out of this surgery!
  16. longhaul68

    APRIL SURGERY BUDDIESS?

    Hi Wendy- I found it important to confide in friends who I knew would see the surgery as an effort to reset my system and not as a vanity project. So, I opened up to three close friends and no family other than my husband and teenage son (whom I sat down and really went through the toughest reasons why with). My parents are gone and I don’t see my siblings very often - easier in that respect. And I also sought out references from friends of closest friends who knew someone who’d had the surgery and talked extensively about the aftermath and any complications. They were exceptionally compassionate and enthusiastic supporters. I really felt ready. The comments from a good friend group came in waves: “you look great”! Then, a bit of concern - “all okay?” Then, “wow, you look like a different person: are you on ozempic?” with a direct desire to know what was up. I told that group together but only after 3 month mark, asking they not share it with others. No one has been negative about it. I had a dear friend say, “look, if there was a surgery that would reset my brain to comprehend things more quickly, I’d do it in a second”. I had to explain it’s not a quick fix but I knew what she meant- getting one’s beast of burden off the mind. Re: Hair loss- timeline was strange - I’ve always had a thick head of hair and thought maybe I’d bypass the intensity of it. Alas, no- it started to really come out heavily in Aug/Sept. I was worried bc it didn’t slow down and had thinned dramatically but now the growth is back - slowed in Dec/Jan and I kept it short all fall. No one especially noticed enough to mention it. Again, all good thoughts to you as you begin this remarkable feat! You’ll feel amazing soon enough but I hope you’re proud of getting to this point!
  17. HI all! @NickelChip great that you’re allowed to eat again. @Holly W. sorry to hear about the complications you’re having. I have had cystitis since the day before yesterday for the first time in years … I’m probably not drinking enough. I’ve got antibiotics but it’s a right bore. I had a five hour flight this morning from Paris to Cairo ( work conf) and it was excruciating… hope it passes soon!
  18. @Noelle74 Congratulations on your sons wedding! I'm also struggling with the one bit too many, and learning to eat slowly is complicated .... I've always eaten way to fast. Also, can I ask if any of you are still constipated and how you're dealing with it ? Thanks
  19. Arabesque

    Cpap compliance pre surgery

    I think it’s about ensuring your blood is well oxygenated & also poor breathing and sleep affects your heart & blood pressure. But most importantly, sleep apnea puts you at higher risk with anaesthesia which slows your already compromised breathing resulting in complications during & immediately after surgery. Certainly worth a conversation with your surgeon & maybe your respiratory doctor as well.
  20. What version of the truth you choose to tell is up to you IMO. If you refer to the gall bladder thing as a stomach surgery and you said your “stomach surgery” is why your losing- frankly that’s not a lie because the WLS was a stomach surgery too. In terms of claiming it’s due to all the changes you are making that’s absolutely true. I made the changes three years ago and guess what. I changed back to old eating habits and I have gained it all back. I still have a sleeve but I am obese again. So that surgery did not do the work to lose the weight. I did. And the second I stopped doing my part I started gaining and ended up right back where I started. My point is it is what you are doing that is making all the difference in your weight. The surgery is just a tool. No one tells a carpenter he is taking shortcuts if he uses a drill instead of a screwdriver. So why does society assume we shouldn’t take advantage of the best tools money can buy to set us up to succeed. I am willing to bet that they all buy the latest and greatest gadgets they can afford to make things easier on themselves. And realistically it’s not even like it makes it that much easier. It just makes it possible instead of impossible!! IMO taking the lazy or easy way out would be to never try anything. We have tried everything. To include facing some pretty scary complications not everyone would face to achieve their goals. Nothing about this is easy and people who think it is are just ignorant. You just have to decide what your comfortable sharing. It’s no one’s business unless you want them to know. Honestly if someone was really going to think I was doing drugs I would just think to myself that they never really knew me anyways so what reason do I have to care what they think about me. You are facing enough with your upcoming surgery. I say Focus on yourself and your health.
  21. But I knew I needed to do this for me, to save my life. So I guess to answer your question I knew all the risks, the rare complications the benefits that WLS entails. I just gave all my fears to a higher power and took the biggest step forward I have ever taken in my life!! Fortunately, I have had zero issues and have followed the Drs orders faithfully. It is the answer to my prayers, the help I needed. Now at 54 I am healthier than I have ever been!
  22. Thanks!!! I’m super curious to hear the answer to that one. I assume altering the sleeve with increase the risks and complications as well as recovery time but I think that there may be some value to it. I recall him saying your sleeve worked last time though so I may really need to stress this one. It worked because I used the advantages of less hunger hormone and acted like I was on a diet. Not because I ever felt full. I may need to be sure he understands that. Also it Seems like the percentages of weight loss I found in my research are for virgin surgeries so just doing the other part without touching the sleeve I’m guessing my weight loss will be considerably less. I’m curious what that looks like.
  23. I would try to keep your questions open ended. I'm interested in hearing how your previous SADI patients have progressed and where they have ended up. Have they had complications or have any of them regretted having SADI? If so, why? Would it be possible to give me a ballpark, numbers wise, of the spilt between your sleeve, bypass, and SADI procedures? Do you have to undertake special training in SADI, given that it's not a routine WLS? Please can you explain...(whatever specific Qs you have about the procedure or life after the procedure, or whatever) It would help me with my decision to know how many of your previous SADI patients were second surgeries and how many first. If you were advising a relative of yours who was considering SADI, what would you tell them? If you were in my position would you have this particular procedure? How do immediate and long term complications tend to manifest?
  24. Okay now that I’ve told my regain story and done as much research as I can (there is not a ton of info out there about the SADI) I have questions. Some that are white awkward tk Ask the doctor. First and foremost is how many of these procedures he had done. He is a very well knows surgeon, head of the bariatric department at the hospital even but I don’t think he has done a lot of this particular procedure. In fact the poster schematic is not yet on the wall and his office did not have any information packets to share about the procedure yet. If he says I am first I want to ask what makes him comfident he is capable? I’m pretty sure he just does sleeve and bypass primarily. So how differnt is if than a bypass?? I sorta understand the gist of it but I admit I don’t understand normal anatomy nevermind the exact differences between the procedures. also, I read some medical research on the procedure and they were talking about less complications after the learning curve a couple years later. Did that mean the individual surgeons learning curve or did they mean the field has learned from each others mistakes. I have to admit maybe being in the first few adds a little bit more anxiety to all this. Next I need to ask him, if he made my sleeve to big if he will correct that as well I have always felt like my sleeve was a little larger than everyone else’s based on how much I could eat so if he gets in there and that’s the case does he fix that as part of the procedure if so, is that now a differnt procedure and does that matter? I am not expecting anyone to know answers to these questions just help me with the way to word them so that I can feel comfortable asking I don’t want him to think I am questioning his surgical skills because I know he is really good but I still need some reassurances here
  25. ShoppGirl

    My regain story

    Thank you both. Spinoza thank you I know with my mental health issues that my journey doesn’t look exactly like everyone’s here but some version of what happened to me could happen to everyone I hope my story helps someone. I know that so many people here have helped me along the way. I wish I wouldn’t have gotten so embarrassed and stopped posting last time. Things may be different now. But, I put my story out there and from now on I am looking forward. BlondPatriotinCDA That’s what I try to tell my husband. He has always been very fit and he tries to empathize but he just doesn’t understand and sometimes he says all the wrong things. Recently He said I don’t get it, you quit smoking why is this so difficult for you. I said because I don’t have to smoke three puffs a day to survive and not smoke anymore than that. I know if I had one cigarette I would be a smoker again. In fact i did and I was until I quit the second time and now I know I can’t have just one. But, I do think knowledge is power and I will know when I do go off plan again which I inevitably will. I will know that give it a few days and my body will stop screaming at me that it’s starving because that’s what it takes for me. I eat carbs and my body craves them for a few days afterwards then the cravings are a lot less. Then I’m good until the next holiday or dining out temptation or if I’m really stressed I eat off plan. Those are my triggers. I’m hoping that information will make it easier for me to get back on track next time. This time I already told all my loved ones to please try not to offer me food that is not a good choice for me and I am eating low carb already. I also just declined a lunch invitation with my craft group being honest that I’m too tempted to eat bad when dining out. Maybe once I get back on track I said but for now I need to stay focused (to a group of mostly really skinny women who probably totally don’t get it but they didn’t say anything at least). Anyways. Yes. My plan is to keep chatting here with people Who actually get it and to try to find that therapist and pay out of pocket as Spinoza suggested because this is it. It is not like they usually revise a third time and even if they did the complications and risks are scary enough the second time around. This is my do over and I have to do it right this time.

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