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Congratulations on your upcoming surgery! Here's some motivation: In my first six months post-surgery, I lost weight steadily: Month 1 - 15 lbs, Month 2 - 12 lbs, Month 3 - 10 lbs, Month 4 - 8 lbs, Month 5 - 7 lbs, and Month 6 - 6 lbs. Remember, everyone's journey is unique, but staying positive and committed will bring you closer to your goals. You've got this! Keep focusing on your health and well-being.
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There is a new video from Dr. Weiner on the Pound of Cure YouTube channel just posted today updating his now 10-year-old video on post-op eating. This applies to the first several weeks, up through about 3 months. So if you're at the stage of reintroducing foods and trying to hit water and protein goals and want a little extra guidance or reassurance, (or if you are pre-op and want a great reference for later) give it a watch:
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Cold feet b4 Surgery time sensitive.
Joe Brown replied to Joe Brown's topic in Gastric Sleeve Surgery Forums
I read online that after surgery even long term it will take 10-15 minutes to eat 2 tablespoons and eat extremely slowly chowing until all food is equivalent to mash potatoes thickness before swallowing is this true signing up my life for this?? -
Has anyone had a sleeve who takes Abilify? My metabolism has virtually stopped since taking Abilify. I am going to be sleeved on 10/24 and can't wait. Please write and tell me of your weight loss experience since being sleeved while on Abilify.
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Georgia ESG (Where did you go?)
learn2cook replied to GaPeachCobbler's topic in Gastric Sleeve Surgery Forums
I don’t have ESG. I’m in Boston and only some places offer it because insurance doesn’t cover it. The average cost is 11k. The average weight loss after a year is 10-20% (Johns Hopkins quote). You might want to do more hard core research before shelling out that kind of money for low results especially after your recent problems with the balloon. P.S. there’s different forums on here based on specific procedures if that helps. -
Hey lovely! So I have the following piercings, I will rate them by my personal pain & healing process!: Philtrum - this one was quite a painful facial piercing. Around 8/10. The healing was a little rough, lots of swelling. But by far one of my favourite piercings. Septum - honestly minimal pain on this one! 2/10 when getting it pierced. Healing was a breeze too. I forgot it was there haha! Labret - this one was probably 3/10, healing was quick and quite painless too Conch - pain was more so a 4/10, healing was longer as it is through cartilage but as long as I didn't sleep on my ear it was fine! Tragus - pain again was around a 4/10, but the healing process was a bit fussy. Sometimes flares up with pain if I sleep on it. Venom (double tongue piercing) - this was about a 7/10 getting pierced, but my god, the healing process was awful. I really do not recommend getting this one if you have not had any other piercings before! The healing was a long process, and I couldn't eat anything more than fluids & puree's for weeks until the swelling and pain had gone. It was a lot of pain. But, with all that being said, it is my most favourite piercing out of them all! All I would say is that you should research the piercer you are planning to see, look at reviews and make sure you have a consultation with them if they offer it to see which piercings may work for your anatomy Piercers should use implant grade titanium, preferably internally threaded jewellery But genuinely go for it! I love my piercings and they are such a fun way to express yourself!
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you can always increase calories to gain weight (or to stop a loss), but keep In mind that a vast majority of us experience a 10-20 lb bounce back regain around year 3. You might want to factor that in. I purposely went below my goal just in case I had a rebound (and I did...actually closer to 30 lbs for me...).
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Did anyone NOT have a 3 week stall?
ShooterInTheSix replied to longhaul68's topic in POST-Operation Weight Loss Surgery Q&A
I had my surgery on Sept 14. I'd lost 20lbs during my two week pre-op liquid diet, and another 22lbs up to Oct 19 (5 weeks post-op) and had no change the next week and this week actually gained three pounds. Not impressed! -
i noticed my face slimmer after just 10-15 lost lbs. but this makes/made sense to me because, historically, if i gained 10-ish pounds, i saw the change in in my lower cheeks. ive updated all my picture id to look what i look like now except my passport. i had just got one of those 10-yr validity passports a couple months before surgery and today i still have another 5 yrs left on it. it does often cause a delay when i cross borders as the agents always do double takes, ugh. sometimes they comment or ask about the weight loss, and once an agent actually called over another agent to show them my passport and they both looked me over incredulously. that was awkward. but i've never been denied entry.
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2 weeks out, wake up with slight Naseua
newbegining2024 replied to BQT's topic in Gastric Bypass Surgery Forums
I just had bypass as a revision as well about 10 days ago. The last two morning I woke up with feeling something in my throat accompanied with sore throat feeling? But no acid taste. I really hope it’s not reflux! -
October 2023 surgery buddies
Curveygirl replied to Shotputqueen's topic in PRE-Operation Weight Loss Surgery Q&A
I am proud of you hanging in there. It will be 19 days since surgery. Had a couple of rough days. Learning the difference between physical and mental hunger. Got to find different things to do. Not focusing on 2hat to eat next. Stay strong. -
I put on a xl hoodie for the 1st time in 10 years and looked good in it
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I was curious what kind of enlargements men on here have seen with weight loss. I am not asking anyone here to reveal penis sizes... I'm just curious as to what kind of gains people have seen with 50lb, 100lb, etc weight loss in terms of inches? Or inch? Is there anything else that someone's encountered that may be fun to look forward to or to look for? I'm 10 days post op and looking for various subtleties to look forward to....
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24 years post-op DS with questions and issues
ChunkCat replied to NancyNewYork's topic in Duodenal Switch Surgery Forum
Hi Nancy! I've had a high ALT value since my 20s. They said it could be from fatty liver, but I also have arthritis and the bone/joint degeneration from it can cause levels like that too. How high is high? Are we talking a little bit out of range or quite a large amount out of range? I highly recommend you go over to bariatricfacts.org I post over there regularly and there are a number of vets there who are 10+ years out from DS surgery who will probably be much more helpful about this than anyone here. There just aren't many DS people here who post or read the forum... Also, there is a FB page with a ton of DSers, including a number of 10-15 year+ vets who could might have some experience with this. https://www.facebook.com/groups/1799552573392212 -
September 2023 Surgery buddies
Breaking notsobad posted a topic in PRE-Operation Weight Loss Surgery Q&A
Hello all, I was posting on the "September surgery buddies" topic and somehow it seemed to get blended with the September topic from past years and so I figured why not just start a new one for us. I'm scheduled for what my surgeon calls a Duodenal Switch Loop September 19, 2023. -
Cold feet b4 Surgery time sensitive.
CelticSoul replied to Joe Brown's topic in Gastric Sleeve Surgery Forums
Hi Joe, I am almost 8 weeks post surgery. While I can't speak for everyone, I did not experience this. Yes, you have to chew your food well (if it needs chewing), but it is not as onerous as it seems. Sure, the first time I had solid food I made sure that it was well chewed and I ate it slowly to make sure it was not going to present a problem. I've done that with every new food I've tried. But it has NEVER taken me 10-15 minutes to eat 2 tablespoons of food. In fact, I have to make sure I don't eat too fast! It is like drinking water after surgery... at first you struggle to take a sip at a time. Then you notice you are taking bigger sips and then a large swallow. I can drink 8 oz of water in a couple of swallows now. I know that thought of the changes this surgery may bring to your life can be scary, but does it really matter if when you are past the initial stages of the process it takes you 15 minutes longer to eat your dinner than it did prior to surgery? That you can't get your money's worth at an all you can eat buffet? If you look at the surveys of people who have had WLS, their most common regret is that they didn't have the surgery sooner. BTW - I'd always been a "healthy" fat person until I wasn't. I can't count the number of times I lost a little weight only to gain it back; Weight Watchers should have been giving me frequent flyer rates. Today, I went under 300 lbs. for the first time in 19 years and I'm 35 lbs away from being a weight I haven't seen since 1984. Yeah... I'm good with it all! -
I have hit my goal of 140 the end of February a d went into maintenance. I have since lost 4 more lbs, down to 136. I know there will be fluctuations and I'm okay with that. But I'm still consistently losing (3lbs in last 10 days). I've upped my calorie intake and still... What's going on? I don't want to lose much more, I'm already a size 2, but I don't want to overdo it either for the sake of not losing.
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Starting to regret wls 11 month post-op
Melissa89 replied to Joshuaj1504's topic in Gastric Sleeve Surgery Forums
10 months post op my sleeve has stretched enough for me to enjoy a meal with friends. You have two options - go back to surgeon ask them to scan your sleeve and make sure it’s not too tight (there is an option to balloon dilate it) or train yourself to eat more - it’s possible trust me. I went through this depression and not enjoying food severely at the start but now I can eat an amount to be able to enjoy life and social settings. I would be depressed otherwise. -
10 years post op, rice is one of a few things that don't hurt my stomach.
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Struggling with old bad eating habits and slow weight loss?
catwoman7 replied to RosessXO's topic in POST-Operation Weight Loss Surgery Q&A
10 lbs a month is pretty normal, and so is 40 lbs in three months. Unless you're the size of someone on "My 600 lb Life", you need to adjust your expectations or you're going to be disappointed. I was about where you are at that point, and I went on to lose over 200 lbs. that said, you're eating way more than I was at that juncture...and I wasn't eating things like pizza and chips that early out, either. Maybe all of your activity is burning this off, but I'd be really careful and try to stick to the eating plan your clinic gave you. This is your big chance to lose a crap ton of weight - so take advantage of it!! Once your sense of hunger comes roaring back, it's going to get A LOT harder. P.S. the women at your Tuesday Talks are only partly right. People will typically lose 10 lbs a month for a few months, but it really slows down the closer you get to normal weight. I lost about 10 lbs a month for the first six or seven months, then it dropped down to somewhere around five lbs, give or take, and then after I passed the year mark, there were some months I only lost about 2 lbs, despite sticking to my eating plan 100%. It's because at some point what you take in and what it takes to run your body reaches equilibrium. -
May 2024 Surgery Buddies 😁
Calli replied to Bypass2Freedom's topic in PRE-Operation Weight Loss Surgery Q&A
5/10. Im a bit nervous. Also a failed lap band from 2010 :( but my team is great and im envisioning a healthy future to keep me motivated. I packed lip balm. Moisturizer. Earplugs. Phone charger. Don’t plan on being there long and come home in same clothes wore in! The dietitian said not to plan on liking any protein shake i liked preop so be careful what you stock up on. I seem not to mind any of them so it will be ok! New to posting and talking about all this. -
Anyone have input on Breast lift with fat transfer vs implant?
ms.sss replied to ourdoorgrl421's topic in Plastic & Reconstructive Surgery
hiya! and congrats on the weight loss and 18 year maintenance! thats awesome to your questions: (1) can't really comment for U.S. surgeon recommendations as i'm up in Canada and had mine done up here. though sometimes when i read U.S. prices posted on here, it seems like prices up here are cheaper than the U.S., and its in Canadian dollars so thats like monopoly money for you guys. 🤷🏻♀️ (2) I had a breast lift in 2019 no implant nor fat transfer (a had an arm lift and tummy tuck as well...all 3 in one shot) and i actually stayed the same bra size before and after surgery...the bras just fit differently on my lifted boobs. I technically should be wearing a 28D (my torso circumference is on the small side of normal), but since 28D is like finding a unicorn in the stores, i mostly have 30Cs in my closet. so while the bra size remained the same, i fill them out better now....i used to just stuff all my boob material in the cup of a full coverage bra. Now, i can wear those demi-cup style bras without looking like im carrying two bowls of jiggly pudding on my chest ahhahahha. And i can wear those triangle bikini tops and NOT look like i'm spilling out the sides NOR do i have the separated-elongated cleavage look anymore, if that description makes sense. AND i can go commando and not wear a bra at all and still remain relatively perky. good luck! ❤️ p.s. i'm curious as to the reasons why you are not pleased with your thigh lift? -
I stayed overnight (had Anthem for surgery) took 10 days off of work if you do stay overnight, make sure to walk constantly. it was the only thing keeping me sane.
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Before Surgery, 8 years ago, 2201bs size 18. I am a size 10 now, but my goal is size 8. My smallest size has been size 6, which I did not feel good or healthy that size.
