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Found 17,501 results

  1. Thanks for the kind words... that is very nice of you... feels good to hear that sometimes. I have done pretty well with the band-- I am very blessed that since surgery I have had restriction-- I didnt have to go thru "bandster hell".... I have just followed the rules on drinking while eating... and eating my protein... and just making healthy food decisions as far as nutrition. Don't get me wrong-- I do allow myself a couple of "favorite" meals each week- but bc I have restriction I dont go over my calories. If you need anything on your journey please don't hesitate to email me-- will be glad to help... I will tell you one thing that helped me alot -- is to log all my food and drinks in caloriecounters.... I have offically lost 89 lbs as of this morning-- and I have 17 more to go to reach my original goal -- but I am thinking i might go another 10... to 125.

  2. Sample day for me like today I ate for breakfast 1/2 cup of yoplait fruit smothie w/ 1/2 cup 1% milk and a scoop of unflavored protien powder (180 cals), lunch 1/2 cup cottage cheese and 1 grilled veggie (chicken flavored) burger w/ ketcup and a little mayo (200), snack 1/4 cup almonds (170), dinner 1 salmon patty-3 oz, 1/4 cup brocolli steamed and 1 small red potatoe (385 cals) then I had a few slices of cheese and 16 reduced fat wheat thins (240 cals)for bed time snack (can't break that habit for some reason!) Had a pretty good eating day today! More then I've been able to eat in the last week. Total cals 1175. I've been trying to stay around 1200 a day...although this last week it's been tough to get there. Last night I could only eat about an ounce of chicken for dinner and a few bites of a flat bun and a few bites of macaroni salad. Then I started getting a watery mouth is what I call it...lol! I guess they call it sliming.

  3. Hi - had a bad fitted on 13th Feb'11 but i've lost no weight. I had my 3rd fill two weeks ago and am now at 6.7ml. I know everyone is different but shouldn't I have lost some weight by now? I eat sensibly and exercise sometimes but to no avail - help.

  4. Not getting hungry yet, but I have had trouble with the protein drinks. My nurse suggested Muscle Milk, I'm trying it tomorrow. I really need more proteins. I am on liquids only now (today is the first day) but all Ive had today is some potato soup and some sugar-free pudding lol!!

     

    I can't seem to have any more than that..it hurts my tummy :( Plus, my nutritionist said that by week 3 I will be hungry...so I really wanna get a head-start so it won't be so hard for me to loose between week 3-5 (I have my first fill at week 6).

  5. Nope, we don't allow smoking in our house. I don't think I've even been around anyone smoking lately. I work at a hospital, so no smoking allowed there. It must be a lab error. My doctor was confused, too. It said "positive" then the words "canceled due to duplicate." He said he didn't know what that meant, there wasn't another nicotine test in the results that would be the "duplicate." I see the surgeon Thurs. Guess i will find out then. I'm not going to worry about it cuz I know it's a false-positive. How are you doing? I bet you are just in a tiny stall & the weight will start going down again very soon! It can't do anything else, right? My gosh! You're only drinking milk! I started my liquid diet today, got tired of being tempted with food and just decided to start....so far so good!

  6. lucky!!! i get my first fill (second fill i guess? i got 2 ccs in the band before it was placed around my stomach!) in the first week of April.

     

    im on solid foods. ham, chicken, turkey, steamed veggies, low fat cheese and stuff.

  7. Thanks for asking. It went really well. Surgery took 3 hours. I had lipo to my outer, inner, posterior thighs and knees and lower abdomen and a pubic lift. The pain only lasted about 3 days. I am 12 days post op today and I actually did 30 minutes on my elliptical machine today (even though the dr told me to wait another week). The brusing was horrible, but is getting better. The swelling hasn't been too bad so far. I can already see improvement. I just hope I don't have too much sagging when the swelling goes away. I don't think I'm going to be satisfied with the pubic lift though. I had some excess skin from my tummy tuck that I was hoping he would remove and he ran out of time. I'll wait 6 months to see what it looks like and I may consider a revision if I don't like it.

     

    How are you doing?

  8. Hey there I see you just did you lapband recently. How are you holding up? How was the surgery? I have my first apt to get the ball rolling next week. I am very nervous about the surgery part....

  9. GOOD LUCK!!! Just remember to FOLLOW THE PLAN!!! I have been off for a week have have gained close to 10 lbs back!! JUST WATCH YOUR EATING AND REST :)

  10. From one Cindy to another...

    I just found this group and I too live in south Jersey.

    I started this process about a month ago and this Tuesday I have the last of my pre-op requirements at Temple. I already met with the surgeon. I then have to wait a couple of weeks for them to submit my file for insurance approval. Unlike a lot of what I read on the blogs, Temple won't schedule the surgery until after everything is submitted. I can't wait to have a firm date...hoping for April.

    Anyway, I think it would be great to have someone to talk to through this process.

    Hope to hear back.

    Cindy

  11. Hi Ellen,

    I'm so sorry, I just saw that my response from before didn't post. I'm doing great, between 8-18 pounds away from my ideal weight for my height according to Dr. McVay, but if I choose I could lose more. So, that's exciting. I've lost 87 pounds so far. My birthday is coming up on the 23d so my parents are flying in for 2 weeks...they arrive this coming Wednesday, I can't wait!!

  12. Thank You :smile2: How did your surgery go? good I hope. Are you on liquids still? I am for another week I can't wait to be off liquids. Hope your feeling good.

  13. Hi Jasmine, I am having mine on 26th March, will be flying out 2 weeks today! Can't wait, and yes indeedy we can support each other. C x

  14. I am having surgery next week. I am so happy for you and your weight loss! I am inspired by you. Thank you!

    janelle

  15. Thats good, hopefully you can get in in the morning too! I found out i have to be there at 7:30 am now, but i live like 3 minutes away.

     

    so i had my blood work today. i had an EKG last week at my other doctors, so they didnt have to do that again. but i did the chest x ray and gave blood. they had to poke me 3 times! ouch. each arm then one hand. they just couldnt get any blood out of me lol. but im glad all of that is over with. I didnt have to pay anything and they didnt mention anything about pain medicine yet. i guess my mom will take care of that while im in surgery.

     

    im so hungry btw lol.

  16. OK ... MY turn for a kick in the ass... Can youhelp me out??? LOL Not sure why, But my motivation is ZIP this past week. Not really caring what I eat. And eating until I puke, then eating some more... Have you ever done that? Man, i just dont get it. Maybe I'm more frustrated with my month long plateau than I realized?? Tell me how well you're doing! That should get me motivated again :-)

  17. OK ... MY turn for a kick in the ass... Can youhelp me out??? LOL Not sure why, But my motivation is ZIP this past week. Not really caring what I eat. And eating until I puke, then eating some more... Have you ever done that? Man, i just dont get it. Maybe I'm more frustrated with my month long plateau than I realized?? Tell me how well you're doing! That should get me motivated again :-)

  18. OK ... MY turn for a kick in the ass... Can youhelp me out??? LOL Not sure why, But my motivation is ZIP this past week. Not really caring what I eat. And eating until I puke, then eating some more... Have you ever done that? Man, i just dont get it. Maybe I'm more frustrated with my month long plateau than I realized?? Tell me how well you're doing! That should get me motivated again :-)

  19. OK ... MY turn for a kick in the ass... Can youhelp me out??? LOL Not sure why, But my motivation is ZIP this past week. Not really caring what I eat. And eating until I puke, then eating some more... Have you ever done that? Man, i just dont get it. Maybe I'm more frustrated with my month long plateau than I realized?? Tell me how well you're doing! That should get me motivated again :-)

  20. OK ... MY turn for a kick in the ass... Can youhelp me out??? LOL Not sure why, But my motivation is ZIP this past week. Not really caring what I eat. And eating until I puke, then eating some more... Have you ever done that? Man, i just dont get it. Maybe I'm more frustrated with my month long plateau than I realized?? Tell me how well you're doing! That should get me motivated again :-)

  21. OK ... MY turn for a kick in the ass... Can youhelp me out??? LOL Not sure why, But my motivation is ZIP this past week. Not really caring what I eat. And eating until I puke, then eating some more... Have you ever done that? Man, i just dont get it. Maybe I'm more frustrated with my month long plateau than I realized?? Tell me how well you're doing! That should get me motivated again :-)

  22. Glad your feeling better. I am still sore around my belly button where my port is placed and JUST found out that i am extra sore due to the doctor not informing me or my cousin who was at the hospital to pick me up that I had a hernia repair. I found that out by looking at my claims....since I work at Anthem I am able to see the claims first hand. Anyway, I am on regular foods. I only was instructed to do liquid for 24 hours after surgery, then a week on soft foods, then back to normal foods. I can't wait to get my 1st fill next Wednesday as I can eat a pig right now, lol! I mean I have no restrictions and I stay hungry since my band is empty and the swelling is apparently gone down.

  23. Congrats on your surgery date. I just got banded a week ago today and I can't beleive how fast the time went by. This week is going to fly right by for you too. :smile2:

  24. Hey Sharon! Surgery was relatively easy actually! I had pain around my port site for about a two weeks and had some gas pains that lasted for about a week and a half. I was up and walking within 3 hours of surgery (they wouldn't let me up sooner) and then I walked off and on all night. I had to stay overnight so I didn't have anything better to do since I couldn't get to sleep on my back!

     

    I'm a month out now, and to be honest, I'm a lucky bandster, I'm not hungry. Haven't had a fill since I'm losing weight and can't eat over 1/2 c. of solid proteins. I stay full for 3.5 hours. I exercise 5-6 days/wk.

     

    I spent my 6 month supervised diet learning as much about my new life as possible. I knew to succeed I had to figure out why I ate, when I ate and what to do when I couldn't eat to make myself feel better. It's going to be a lifelong journey - but well worth it!

     

    Congratulations on starting your journey! Good luck with all your pre-surgery steps and feel free to contact me anytime!

  25. oh wow you only had to do it for a week?? When is your operation??? Clear fluids wow what can you actually count as clear fluid haha?? You have to do clear fluid before your op?

    I'm nearly two weeks down on my preop diet.. and over 11.2 pounds down so far.. it's killing meeeee...

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