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Day 4 of my liquid diet is going a lot better than i thought it would. i don’t feel hungry like i thought i would. maybe bc work keeps me distracted and i barely get a break to notice i’m hungry lol. good luck to everyone starting theirs soon !

I hear you about finding the right fit in bras @ms.sss. I actually asked about prosthetics for the upper breast today at a department store (David Jones actually - it’s about the only place that still do bra fittings). I had googled the other day without luck. But the answer was simply no they don’t. Prosthetics for after mastectomies, chicken fillets to boost the bust but nothing for empty upper breasts. Was told that many mothers who breast fed have the same problem so not just after weight loss. Sounds like a great business idea. But I claim percentage ownership if anyone here does it. Have you considered getting the bras tailored? I did that with a strapless bra years ago to tighten the band. (To get the cup to fit I had to go up in band size.) They also suggested I may have to do after my weight loss if I dropped down to an 8 band size - they don’t make them. But thankfully when my weight & remaining fat settled, the 10 was fine.

Yep, the iron. Much like taking too much vitamin Bs make your pee more yellow.

Nothing like a death to bring out the worst in people! I'm sorry for your loss and you're awesome for stepping up to help her. My last Grandparent, my maternal Grandmother passed a few months ago also. Thankfully my Mum and her 2 living siblings have been on the same page. Take time to breathe and let the stress go. Keep reminding yourself 9f y9ur worth and don't let the BS get to you too much.

I’m diabetic too! I haven’t stopped all diabetes shots but it isn’t as many. I guess my body is adjusting. BS this morning was 159–I had to give an insulin shot. It will work out eventually. Just want you to know It will take time. But I’m hopeful it goes away. That’s why I did it too! Good luck. It will go by fast!

Yes I went for post-op today and from last Wednesday til today, I have lost 16 pounds. But they are going to do a Barrium Swallow test to rule out leaking bc I’ve been having a high Heart Rate. We shall see. Heart rate like 115 and 121.

For me it was dealing with low blood sugars bc I’m diabetic, but it wasn’t that bad if you take it hour by hour. It will go by quick! You’re almost there. Keep it up.

My doctor said it was optional. I requested it but he say I did not need to feel like I needed it. I asked bc eo said to get.

I was sleeved on 5/30 and returned to work on 6/5 but I wish that I had taken more time. I also WFH with little physical activity. I had initially planned to take the week of 6/5 off as well in case of fatigue but my company has a BS 'unlimited PTO' policy which requires anyone absent for a medical reason for 5 consecutive days to go on short-term disability at 50% pay. With that being said, losing the pay would have been really taxing but not as taxing as working 40+hours was last week. Take the extra time.

I had the roux-en-y gastric bypass surgery in 2018. My beginning weight was 290 and in less than a year I was down 100 lbs. I got pregnant at the end of 2019. I gained 30 lbs during that time and lost it all after 2 months of breast feeding. I breast fed until my son was 11 months and he was ON DEMAND. I had to increase my intake to produce more milk. I now have gained over 70 lbs since I stopped and tried intermittent fasting, Golo, high protein low carbs and nothing has worked. I go to my bariatric surgeon tomorrow and hope to get a green light on a revision as I know my pouch has increased in size as I can eat more than I used to. My energy level is at a 2 and I'm burnt out with my soon to be 3 yr old who is full of energy. I was on no medication after my surgery and now I'm taking 6 different prescriptions daily and its wearing me down mentally as well. My PCP and Psychiatrist are supportive as long as my bariatric surgeon is as well. I pray this goes well tomorrow. I hope to return with good news.

Before I left the hospital the nurse strongly urged me to get a medical bracelet to state "no blind ng tubes". She shared a story with me of another patient with VSG who got into a car accident and the paramedics inserted a tube and punctured something. I don't remember the exact complication but the nurse said the patient was going to deal with the consequences for the rest of her life. That was enough for me to buy one. Like a previous poster stated, I got mine from RoadID. They have tons of options to choose from. You can even pay extra to do an entire database with all your med info that lists all surgeries you've had, current meds you're on, allergies, emergency contact etc. I had 2 separate incidents (prior to VSG) where I passed out bc my blood pressure meds weren't balanced right. So I WANT paramedics to have any info they need if something ever happens again. I'm not embarrassed wearing the bracelet. I'd rather have peace of mind that should I ever become unresponsive, the info is readily available to a medical professional.

Back from ER. I was concerned bc I had a very right red eye and two swollen ankles and my blood pressure at ER was in the 200’s. I have never had that high. Had ultrasound on both legs and labs, along with chest X-ray. They determined I’m retaining fluids. Thank God no blood clots! Suggested I could wear compression stockings and for me to rest and elevate legs. Gave me a diuretic for 3 days to reduce swelling. The awful looking red eye was not so urgent to them. They said it would go away on its own. Thanks for prayers and positive energy. Have to admit it was scary for a bit.

Hi all, Im 37 and injust got my MGB revision 20 days ago. I was sleeved 10 years ago and never reached my goal weight. After babies and hormonal BC i gained a lot back. I feel surprised now tho. I feel i havent loose much these days. I just started Phase 3 and where i live (Middle east) is very hard to find sugar free, fat free products and im wondering if is the greek yogurt (flavored) and the protein drink the ones that arent helping. Both say they dont have added sugar but have sugars at the end. Also i dont feel there is really a restriction in my stomach. Im still hungry, i can eat half cup of food, i can drink a whole glass of water with no issues... such a different experience than the sleeve. Im scared of failure. Im passing very light yellow stools i dont know why and is so painful. Sometimes i wonder if there was a surgery after all. Any ideas of why this weight loss is so slow?

I would think so too. I'd hate to think my doctor or anyone else not find me funny anymore after I drop my weight. LOL It's referring to the video. I've heard it a million times people saying that people are no longer funny thin. Usually, actors or comedians. I myself think it's BS. xD

Well I did it! The slight pain I feel is bc of hernia repair. No nausea Everything went smooth I can’t believe I did it!

I’m having a hard time with the liquid diet too with only 3 shakes and sf jello, broth, and popsicles. I’m diabetic and my sugar is dropping fast. That’s what makes it hard for me. I’m at a lost what to do with the blood sugar lows bc I was told not to do the glucose tablets. As long as I don’t fall, I’ve gotta do it!

Mari3997, Pre-op diet will definitely help you and helps get "your head" into the right place for your new fabulous healthy life. Support system? I have no one. My husband tried to talk me out of it, NOPE! My body, my life, I make my own decisions...autonomy. Find support groups here, Facebook, IG, etc, research youtube videos on bariatric surgeries. Some FEAR is normal but still wasted energy and can become crippling. Find a way to reduce fear to a reasonable concern. I responded to another post with this...it might help you, I hope so, just do it. Definitely do it! At 71, 100lbs overweight, in pain constantly, both knees destroyed by arthritis, peripheral neuropathy in both feet with hot burning pins and needles when standing and walking, back pain. My journey started in orthopedics with knees, steroid injections, worked well most of the time, but didn't stop the occasional fall [3 to 4 times a year]. I knew sooner or later something would break. I would have had knee replacement sooner except for covid & elective surgeries were cancelled for two years [socialized medicine ***] weight gain, but developed hypertension. Researched weight loss thru ***, and because I had obstructive sleep apnea, I would qualify, and found this bariatric surgery should be first before the knees. I researched, attended classes, youtube videos, surgeons, after care, supplements etc. I wanted the Roux-N-Y but at my age surgeon said no, VSG. The surgeon recommended to me, is EXTREMELY strict and no BS kind of guy, he canceled my first surgery date because he didn't like something I did, so I really buckled down to his protocol. I knew I would have nausea and vomiting from anesthesia so I told EVERYONE, to give me whatever so this didn't happen. Well...it happened, no medication, and postop recovery the uncontrollable violent projectile dry heaves started, nurse good, gave IV Zofran, the IV Reglan and within a few minutes it stopped, but it was bad. I went home the next day. I had all my foods for week two, supplements etc. I am keeping up with supplements and fluids but not hungry. Dr said eat 1/4 cup every 2-3 hours otherwise your body will try to hold on to everything and the metabolism shifts. I'm going to add the vitamin patches from Bariatric Pal to my daily regimen of chews and capsules, [ I am very fatigued] for a while and see how this works. I use Mira Lax/:axa Clear equivalent in my morning water bottle and use a stool softener at night. Find whatever works for you, the stool softeners alone did not work for me. Trying to find my new normal, I knew it would be a process. I have NO regrets, and would tell anyone considering surgery to 'go for it' and FOLLOW directions strictly. Once I pass the phase of full liquids and get into pureed foods it will be another advancement. During surgery found a hiatal hernia and did the repair. Who Knew?! I didn't, glad it's done. My significant weight loss will help me in recovery for total knee replacement. I'm looking forward to repairing the rest of my body in my older age. Best wishes to you. Surgery May 15. 

Definitely do it! At 71, 100lbs overweight, in pain constantly, both knees destroyed by arthritis, peripheral neuropathy in both feet with hot burning pins and needles when standing and walking, back pain. My journey started in orthopedics with knees, steroid injections, worked well most of the time, but didn't stop the occasional fall [3 to 4 times a year]. I knew sooner or later something would break. I would have had knee replacement sooner except for covid & elective surgeries were cancelled for two years [socialized medicine ***]. No weight gain, but developed hypertension. Researched weight loss thru ***, and because I had obstructive sleep apnea, I would qualify, and found this bariatric surgery should be first before the knees. I researched, attended classes, youtube videos, surgeons, after care, supplements etc. I wanted the Roux-N-Y but at my age surgeon said no, VSG. The surgeon recommended to me, is EXTREMELY strict and no BS kind of guy, he canceled my first surgery date because he didn't like something I did, so I really buckled down to his protocol. I knew I would have nausea and vomiting from anesthesia so I told EVERYONE, to give me whatever so this didn't happen. Well...it happened, no medication, and postop recovery the uncontrollable violent projectile dry heaves started, nurse good, gave IV Zofran, the IV Reglan and within a few minutes it stopped, but it was bad. I went home the next day. I had all my foods for week two, supplements etc. I am keeping up with supplements and fluids but not hungry. Dr said eat 1/4 cup every 2-3 hours otherwise your body will try to hold on to everything and the metabolism shifts. I'm going to add the vitamin patches from Bariatric Pal to my daily regimen of chews and capsules, [ I am very fatigued] for a while and see how this works. I use Mira Lax/:axa Clear equivalent in my morning water bottle and use a stool softener at night. Find whatever works for you, the stool softeners alone did not work for me. Trying to find my new normal, I knew it would be a process. I have NO regrets, and would tell anyone considering surgery to 'go for it' and FOLLOW directions strictly. Once I pass the phase of full liquids and get into pureed foods it will be another advancement. During surgery found a hiatal hernia and did the repair. Who Knew?! I didn't, glad it's done. My significant weight loss will help me in recovery for total knee replacement. I'm looking forward to repairing the rest of my body in my older age. Best wishes to you. Surgery May 15.

You have a tough regime. Most of us have 2 weeks of each phase. The liquid phase is the hardest because we naturally want to chew. You are also getting over really tough surgery. Its a hard learning curve and you will be so sore. Your hormones are doing summersaults just now. Its a full on smack in the face. You have to white knuckle the liquid part that your team has set for you. You need to let your stomach heel. It will all pass very quickly. We all got passed it and we got fed up too. I couldn't do puree but I could do strained soups. Just do your best. It would not do any harm to contact your team and ask if you can have a little leeway with your diet. Try hot cold and frozen clear liquids just for a little variation

Hi, So I’m 10 days post op and in liquid diet phase and it’s dreadful. My plan as per my dietician is 4 weeks of clear liquid 4 weeks of puréed phase and 4 weeks of soft foods before real food.I am fed up with my food now and want to have some real food. How do I overcome this?

Paying up front, day of procedure is BS and has messed me up a couple different times. I met my out of pocket for this year and all bills from now thru Dec should be paid 100%. Still getting some in the mail. Grrr BCBS said one of the providers must not of filed correctly because it wasn't showing that I paid over $1000 day of my pre op heart catherization test. Now I have to keep paying to avoid these last bills from becoming past due and possibly going to collection. Then I'll have to wait on a refund for overpaying. It used to be, providers filed with insurance and then I paid the balance for whatever was left, after . When did all this change because I want it back the way it was. From now on I would avoid prepaying anything unless you absolutely have too. OK rant over...

I have some not so nice words for the 3 week stall. It needs to go on. No one has time for its bs! 😂😂😂

Well, you're right. There are people living this way. Their opinion is just not as popular so some of us prefer to rather not comment. If it's possible not to worry about weight in the future? I can only speak for myself and I notice the lingering fear in regards to weight gain in the back of my brain so for me it doesn't seem to be possible but that doesn't mean that there are people who have a more relaxed relationship with this. It's definitely not mandatory. That's BS. I'm saying it again: it's not mandatory. Low carb, high protein is just the trend nowadays. Or keto. Some years ago it was low fat. Times simply have changed and they will most likely change again, bringing on the next dietary trend.

My program allowed carbs after 3 months! Whole grain carbs, healthy carbs, etc. I've learned to love Keto bread products as they're usually low cal, low carb & can be a solid substitute! You 100% don't need to be keto to get them, they're just a really good compromise if you want to go that route. I even make pizza with keto crust (I use Joseph's Brand Pita Bread & Lavash Bread for it) It's good to have around But I've also found that I crave breads less in general. I don't -need- a carb to be apart of every meal anymore bc all that protein keeps me full & satisfied. Maybe that can happen for you too

I’m June 7. Very apprehensive bc I’m 69 years old. Anyone around that age?