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Found 17,501 results
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I Want To See Before & After Pics! (Cont'd)
sntn33 replied to LilMissDiva Irene's topic in Weight Loss Surgery Success Stories
Here’s me. Sorry for the shirtless pics but I think it helps show my luck with scars and loose skin. Starting Weight: 268lb Surgery Date: 10/30/17 Surgery Weight: 250lbs Goal Weight: 180lbs Current Weight: 144lbs For the most part, I loosely stick to my food plan. I do venture outside of it often but I workout 6-10 hours a week, so it balances out. I’m so glad I made this life changing decision! I love my new body and all of my health problems have gone away! PS thank you Kaiser! -
Pharmacy issues with getting pain meds filled
Frustr8 replied to Coexister's topic in POST-Operation Weight Loss Surgery Q&A
My" Wally" wouldn't honor a script for B12, ended getting mine from Bariatric Pal,and am well-satisfied with their taste, price and quick delivery, almost as fast as arguing with the Wal-Mart pharmacist about why every time Tomkitten or I order they balk on at least 1 prescription. And a new cute trick, PCP writes 6 refills but they only put 3x on the bottles. Caught them red-handed, you see. we both ask for a print-out summary from PCP office and there is clearly noted "6 refills" on Tomkittens meds. And some of his are ones he has taken for 10+ years but we have to wait for them to tell us how they should be taken? Get real, Bozo in the White Jacket, we could give YOU the tutorial! -
Ah, yes! Depression and anxiety! Quite frankly, mine was probably not well controlled prior to surgery, but I felt AMAZING after surgery (sleeved 10/17/18) and stopped taking my depression medication. (I only take anxiety medication on an as-needed basis. When my depression is well controlled, that means I almost never need anxiety meds.) That amazing feeling was temporary and I'm back on my meds. I can tell I'm struggling a bit with the depression and am really struggling with anxiety. (Also dealing with my 8 year old daughter's mental health concerns and a major job change, so it just feels like a lot to handle while also learning my new life.) I'm seeing a therapist weekly for my eating disorder (diagnosed binge eating disorder) and we also touch on my depression and anxiety via the talk therapy. While at my daughter's neurologist this summer, I mentioned my surgery to the doctor. He told me to watch myself carefully and seek help when I needed it because he sees drastic mental health changes in post bariatric surgery patients. He indicated that they are often temporary while the body heals and re-norms, but made it clear that these changes can be astronomical. I try to remember that on days I'm really struggling. With time and therapy (for me) things will re-norm. Please consider talking with your doctor about a temporary dose adjustment. Hang in there!
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Any Great Tasting Decaf Coffee Out There?
notmyname replied to Diana Gay's topic in Food and Nutrition
I haven't found great decaf yet, but I do find that it tastes better cold brewed. I'm still not drinking coffee post-op (personal choice, not required), but several years ago I had to go decaf for other reasons. Cold brew really made it taste better. I make a big batch on the weekends, then drink it throughout the week. You can heat it up if you prefer hot coffee. Coarsely grind beans and let them soak in water overnight. Use roughly a 1:4 coffee to water ratio. For example, 10 oz of coffee to 40 oz of water. To make for easier clean up, put the coffee in a nut bag and put the nut bag in the pitcher. It'll be concentrated, so I usually add about 1/3 coffee with 2/3 water (basically 2 oz coffee with 4-6 oz water, some folks use milk). -
10 day PreOp Diet and 11 Days Post Op and STILL can’t a good Decaf Coffee. Anybody find something or the right mix of flavorings to may a good tasting Decaf coffee? Any good creamers or flavorings? I’ve ALWAYS hated the taste of fake sugar. Suffering...
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Had my surgery dec 26th and doing ok I guess. Still in pain because I have 5 incisions with 1 being really big. Just made a trip to Walmart and walked around and I'm tired. I hate the protein shakes. Am able to stomach 1% milk with instant carnation breakfast, scrambled egg, hard boiled egg and cream of wheat. I feel hungry alot of the time. It's almost a week since my surgery and I'm down 10 pounds. Trying to drink as much water as I can but it's hard. I feel it might be too soon to be eating real food but I'm tolerating it ok so just taking it easy. Jeannine [emoji8]
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I hope someday myself to make it to Onederland, still have a ways to go, but I also have come pretty far so I have faith I will someday be there, 2019 May just be my year to SHINE!
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Feb 20, 2019 Pompeii surgical in Tijuana Mexico
Tess0554 posted a topic in Mexico & Self-Pay Weight Loss Surgery
Looking for a Bariatric buddy to have a surgery date close to mine with Pompeii surgical in Tijuana -
12/17 sleeve. I’m down 14 lbs. Lost in the first 10 days and nothing since! Going to post op visit tomorrow. With all the liquids I’m sure I’m getting around 600 calories but not losing. Why?????
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Thanksgiving, Christmas and New Year's weight loss challenge
sassysleever76 replied to Healthy_life's topic in General Weight Loss Surgery Discussions
Final Check In! Challenge weight loss: 9 lbs! Total weight loss: 62 lbs! Still losing ;) Thanks for helping me get through the holidays! Currently increasing my exercise and learning how to eat only to fuel my body. But overall feel successful getting through the holidays! May 2019 bring your joy, happiness, and health! -
Thanksgiving, Christmas and New Year's weight loss challenge
Orchids&Dragons replied to Healthy_life's topic in General Weight Loss Surgery Discussions
Here's my final tally! Thanks for the challenge! Challenge Starting weight: 168.8 Current weight lost: 114.2 Losing or maintaining weight: losing Fitness/exercise goal: To get back to walking 7 days/week Total weight loss at the end of challenge: (Post January 1st 2019): 11.0 lbs. Check in: Tell us how you are doing - (How is your diet and exercise plan going? Any struggles? Stress level? What have you overcome? Any strategies that have helped) Well, working on controlling my grazing. Now that I can eat enough food at one sitting, I have no excuse other than I like it. That will be my challenge for 2019. -
Ok, so many of us struggle with diet fatigue. We get to a level where we feel great in our clothes, and life is taking off again and we're comfy in our bodies and are having fun loving life. We ARE successful. But we still may be 10-25lbs out from goal! What's a person to do to recapture that lovin' feeling and re-amp the diet and exercise and mindset back to losing? I saw this article and I think it could definitely be applied to us and our situations!! What do you think? https://getpocket.com/explore/item/the-2-mental-shifts-highly-successful-people-make
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Thanksgiving, Christmas and New Year's weight loss challenge
ElectricBoogaloo replied to Healthy_life's topic in General Weight Loss Surgery Discussions
Challenge Starting weight: 190 Current weight lost: 30 Losing or maintaining weight: Losing Fitness/exercise goal: 6 days/week...didn't happen consistently Total weight loss at the end of challenge: (Post January 1st 2019): 9.2!! (CW 180.8) Check in: Tell us how you are doing - (How is your diet and exercise plan going? Any struggles? Stress level? What have you overcome? Any strategies that have helped) Struggles: During this challenge, I was in a stall most weeks with an overall loss of 9.2#...SCORE!!! On the weeks that I lost, it was one pound or less. I went to DisneyWorld for Christmas (5 days) and came back to a 4 pound loss!! Thanks Mickey...I think. I'll take it!😊 Thanks @Healthy_life for starting this challenge. I can't remember a time when I lost nearly 10 pounds (or any pounds?) over the holidays! -
Saw this and thought of you guys! Happy Dating in 2019! https://www.youneedabudget.com/what-your-dating-prospects-and-your-finances-have-in-common/?utm_medium=native&utm_source=firefox&utm_campaign=2018_firefox_newyear&utm_content=2018_firefox_newyear_datingfinances#startReading
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I Want To See Before & After Pics! (Cont'd)
Swanton_Bomb replied to LilMissDiva Irene's topic in Weight Loss Surgery Success Stories
Wow, in one year? You look like you aged backwards 10 years! -
I'm about 10 months out: Calorie Range: 600-800cals/day (losing phase) Protein: 60-74g Carbs:<20g net Fat: around 35g
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I meant to say Plotted and Planned, oh I had such high hopes everything would be sunny, for 2 weeks it was and then..... ulcerstions and a Structure in Precious Pouch happened and things never were quite the same. I knew I might be a special patient, but This Special I could have done without! But still Happy New Year 2019,and let's see what it holds for me!
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So that one-night stand in Vegas is no longer going to be a one-night stand... After a flurry of holiday messaging, we're meeting up again in March. But I've just realized that the me in November and the me in March is going to probably look pretty damn different. He's not going to see me at all in between, and I'm sort of giggling at the thought that he's going to suddenly get a woman who is anywhere between 10 and 40 lbs lighter than the one he met before. I'm not actually nervous about this*, and of course it's not going to do one damn thing to impact my WLS decisions, but - shapeshifting hookup! *okay, I'm a little apprehensive about loose skin and the Vanishing Boobs Conundrum.
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Stop stepping on the scale EVERYDAY! I weighed this morning and will weigh on the 9th for my over the phone consult with my doctor ( I am not driving 3 hours for a 15 min doctor visit LOL) and then i am going to try weighing on the first of each month ( that is the ultimate goal) going foward. I am going to try and start weekly i guess. I dont know LOL i just know i need to stop stepping on it every day.
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Wooohooooo! Great thread!!!! TY @sideeye for starting a thread that will hopefully make sense to all the Sophomores, so they find a home here with us!! Wooot!!! Sorry to be MIA. Swamped yesterday and through tonight! So not much time to play--just a "union-sanctioned coffee break" to rest my feet/back from massive cooking efforts 2%er semi-homemade shenanigans for a party today at my sissie's house! Will be back tomorrow to post like the ho you know I am! ha! Ok WELCOME home @Orchids&Dragons (don't know why that won't tag--hmmm--are you REALLY here?)!!! We missed you and were slightly terrified you were gone! I had visions of you goin' postal and rippin someone a new a-hole...but then I had to laugh, cuz I could only see my bobblehead on top of your skinny minny little body! *snort* You are too sweet to go postal on anyone! I did an official weigh-in. I too am up. Too many holiday craptastic-filled meals and wine. But tomorrow the days of atonement begin and the march to victory resumes! I have 30 days to lose 25lbs. Can it be done? ha! (Hint: Who am I? bahahahaha--I have 3 days to lose 25lbs before my surgery. I'm really askeered. Will I still be able to have it?) Jan. 1, 2019 CW: 151.4lbs (up 1.4lbs over first goal, up about 3 over lowest wt); Waist: 29.5inches (no change)
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I've been stalled pretty much all month and got dumped last night. I'm not giving up, but starting 2019 in tears was not on my to do list. Urg.
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Hang in there, the positive side is you have more time to focus on you and your 2019 goals! You got this girl!
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Leia and FluffyChix reacted to this
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Thanks, both of you 💕 Here's to it hopefully just getting better from here!
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FluffyChix reacted to this
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What length is your bypass?
kopekat7308 replied to Angel2018's topic in Mini Gastric Bypass Surgery Forum
Hi, Well when I asked my surgeon repeatedly to make sure I had the number right because I had it done in Guadalajara, Mexico by a very well respected and highly trained doctor at ALO Bariatrics, he said that it was 450cm (14ft). I said okay let me translate this into feet because when I’ve researched I’ve seen the standard at maybe 6-10’ from the upper part of your small intestine. So of course I immediately thought, “wow that’s a lot, I hope I don’t become one of those that end up losing too much weight.” I know that different surgeons will base their decision on your body makeup (wt, ht, rx history) etc. and when I saw this post described as a lower BMI, I thought maybe that’s why. As Dr. Rutledge has indidcated on his video that there is no actual magic number and based on skill on their part that they hit the right length so that you lose at a pace and not too much or too slow. The nice thing about the MGB is that it is revisional which was one of the reasons I choose this one over all the others. Also, DS patients typically only have 6-7 feet left at the bottom of their small intestine. This is why they have long term Weight Loss so high. (But that is a whole other subject they contend with). -
Happy New Year! I was sleeved on 10/17, and believe I'm doing something wrong or eating too much! My HW 290, SW 278, CW 258. I see that other sleevers before or after me are will into 35+ lbs down. I get comments that I'm loosing, and get asked what are you doing. But I feel my progress has halt and I had a 4 week stall. 2nd stall since surgery, way too many times. My doctor told me I'm not eating enough small meals 5-6 times a day. Help loosing the faith! Also, I saw another poster posted about hiatal hernia, I also had a repair and doing well from the aspect. I had heart burn, but never had the burn that came back up. After surgery it felt like I was hungry all the time but my doctor told me it was my gastric lining irritated. I started taking pepid ac, immediate relief and now I don't have to take them at all. Just have to get my weight down, very upsetting. I thought I would loose more.
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2018 was a good year for me but 2018 will be better. I have an amazing job that i absolutely love. I started Ballroom Dancing, which i never thought i would do. My adult children are in a better place than they were at the beginning of the year. I had the surgery towards the end of the year and all of these things are a precursor for an amazing 2019 all around! I am grateful for 2018 and looking forward to 2019!
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Well today is a New Year and a New Me! I had a goal to lose 50 pounds by the end of the year and i woke up this morning at 51 pounds lost even! I am super excited. I am almost 8 weeks post op and will be 2 months post op in 7 days. I am excited to start 2019 at 252.6. I started this journey with a high weight of 340. When I decided this go around to get the surgery done, I was at 303.6 and day of surgery 284.2. Today just over 7 weeks later I am at 252.6. Over 30 pounds from the date of Surgery and 51 since i started the Pre Op diet. I am excited to see where 2019 is going to take me and where i end out the year! 2019 is my year, and this is the very first time in my 49 years of life that i can say something is mine and I am working on me for the new year!
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