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Showing results for '"three-week stall"'.
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At What Stage Did You Lose the Most Weight?
vikingbeast replied to Lady60's topic in Gastric Sleeve Surgery Forums
My scale comes with an app called FitIndex that I really like. It also has a fancy smart tape measure that I bought so I can measure myself for the times when weight loss stalls. I am about a month out and lost 9 lbs on my pre-op diet and 35 lbs. in the first month post-op. I'm currently in the dreaded three-week stall, just continuing what I need to do and I know it'll resume eventually. -
Before and After Pics
vikingbeast replied to Roserie's topic in POST-Operation Weight Loss Surgery Q&A
A stall is very common between 3-5 weeks out. If you search this site there are more than 17,000 posts about the “three week stall”. Just stick to your plan and let your body sort itself out. The weight loss will continue. -
Weight loss stall 3 weeks after sleeve?
ShoppGirl replied to erica1030's topic in POST-Operation Weight Loss Surgery Q&A
Others said it already but yes the three week stall is a thing. Just keep doing what you are doing. Stay off the scale for a while if that helps and trust the process. The loss will pick back up shortly. -
Weight loss stall 3 weeks after sleeve?
catwoman7 replied to erica1030's topic in POST-Operation Weight Loss Surgery Q&A
yep - it's the infamous three week stall - right on time! Happens to probably 90% of us. If you do a search for it on this site, you will find over 17,000 posts on it (as of yesterday when I looked, 17, 501 to be exact. And no, I am NOT kidding..) -
Also, for the constipation: it's totally normal. Try taking Miralax (doesn't work right away, needs to be taken basically every day) or if you haven't gone in a long time, use a laxative suppository (not to be taken too often). Talk to your surgery center to make sure these are okay. I find the miralax works way better than stool softeners or senna. You will not normally go every day after surgery because you are taking in less food and fiber. My surgery center said to make sure I'm getting enough liquid and moving around enough. However, I'm doing both of these things and I'm still only having a BM twice a week. And, as @catwoman7 mentioned, the three week stall is infamous. I am basically there right now. This too shall pass!
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it's the infamous three-week stall. Almost all of us experience that. It's called the three-week stall because it USUALLY happens the third week, but not always. Yours is a little early. Just stick to your plan and stay off the scale if you need to. And know it'll eventually break and you'll be on your way again. Stalls typically last 1-3 weeks. if you want to see how common this is, search "three week stall" on this site. You will find over 17,000 posts on this. And no, I am NOT kidding... P.S. I'm bored so I did the search for you. Here you go. We're now up to 17,501 posts on it! https://www.bariatricpal.com/search/?q=three week stall
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it's the infamous three-week stall. Almost all of us experience that. It's called the three-week stall because it USUALLY happens the third week, but not always. Yours is a little early. Just stick to your plan and stay off the scale if you need to. And know it'll eventually break and you'll be on your way again. Stalls typically last 1-3 weeks. if you want to see how common this is, search "three week stall" on this site. You will find over 17,000 posts on this. And no, I am NOT kidding...
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September Surgery Buddies!!
vikingbeast replied to happilylacey's topic in Gastric Sleeve Surgery Forums
This is totally the "three week stall" that so many people (literally, there's more than 100,000 posts about it just here alone) talk about. It's not always at three weeks and it can last for a little while. Just keep doing your thing and sticking to your plan and it WILL come off. At the end of the day it's calories in vs. calories out and there's no way you're eating enough calories with a VSG to be able to overcome your daily metabolism. Much more likely that your body has finished dumping its excess water weight PLUS all the fluids they jam into you during surgery... the stall will break and you will lose weight again. -
it's probably the infamous three-week stall - we call it that because it's USUALLY the third week, but it can really happen any time within the first 4-6 weeks after surgery. If you do a search on this site, you will find over 17,000 posts on it (and no, I am NOT kidding....). Suffice it to say, a huge majority of us experience it. It usually lasts 1-3 weeks, but you're not the first person I"ve read about where it's lasted for four. As long as you're following your program to a "T", it'll break and you'll be on your way again. Just stay off your scale for a few days if you need to..
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First food after bypass
vikingbeast replied to Arual85's topic in POST-Operation Weight Loss Surgery Q&A
Each person is completely different. The higher you start, the more you're likely to lose right away—but not always. The first week or so is basically your body in trauma. You were pumped absolutely full of fluids and gas during surgery (if you had weighed yourself immediately after you probably would've gained 5 pounds!) and your body has to get rid of it. But if you're concerned, ask your surgeon or your bariatric center. I noticed that my weight tumbled the first week, then was more consistent the second week (today is two weeks out). I'm sure the three-week stall is right around the corner, but that's okay. -
Sounds like the three-week stall got caught in traffic. Just stay with your program! It WILL come off. And if you have doubts, call your NUT!
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I lost 23 pounds the first month... but I was also over 300 pounds. Also, there something called the 'three week stall' that many people get in the beginning of their journey. That skipped me. There are thousands of posts about the three week stall so you can look it up if you want. You may be going through that yourself. It usually happens within the first month after surgery and can last up to 3 weeks.
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people lose at all different rates depending on a bunch of different factors - age, gender, metabolic rate, whether or not you lost a bunch of weight before surgery, body composition (% of muscle), genetics, activity level, etc. As long as you're following your clinic's plan, you're fine. you're also about to hit the infamous "three-week stall" that a vast majority of us experience (it's not always the third week, but sometime within the first 4-6 weeks post surgery). Your weight loss will likely stall for 1-2 weeks (and for a few, three weeks) before it takes off again. it seems like most people lose somewhere in the 15-25 lb range the first month (but of course you'll always find a few outliers who lose more or less than that), but i'm guessing you'll end up at the higher end of that range - and maybe even a little over, which is fine. You're normal!
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This sounds like the infamous "three week stall"—there are thousands and thousands and thousands of posts here about it. Just stay the course and the weight loss will resume!
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Fluctuations
Officially Not Fatty Matty replied to jpnalls776@outlook.com's topic in Gastric Sleeve Surgery Forums
Also the famous three week stall (not always right at three weeks), glycogen storage (needs lots of Water for the body to store it)… if the scale fluctuations bother you there are a few options… one, just weigh once a week. Do it after your morning bathroom routine so it’s consistent with your daily pattern.. two: if you want to weigh each day take today’s weight and subtract it from your weight seven days prior. This will give you a rolling average of your weekly loss, it’s handy for spotting true stalls / slow downs etc. -
it's the infamous "three week stall" - happens to almost all of us (it's not always the third week - it happens within the first 4-6 weeks after surgery - but it's most often the third week, thus, the name). If you do a search of this site on the three week stall, you will find over 17,000 posts on it (and no, I am NOT kidding). Just stick to your program and stay off the scale for a few days - and know that it'll break and you'll be on your way again. It usually lasts 1-2 weeks - but I've heard of it lasting up to three for some people. (oh - and you'll likely hit more of these stalls later on your journey - perfectly normal "feature" of weight loss...)
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almost everyone experiences the infamous "three week stall" (the first major stall you hit, was is usually sometime during the first month or so after surgery. It's USUALLY the third week, hence the name). If you do a search of this site of the "three week stall", you will find over 17,000 posts on it (and no, I am NOT kidding)). You will likely hit several of these stalls along your journey. When you hit one, just stick to your program and stay off the scale for a few days - and know that the stall WILL break, and you'll be on your way again. and yes - weight loss rate falls off a lot after the first few weeks because most of that initial drop is water. So much depends on things like your starting BMI, gender, age, metabolic rate, etc - but most people seem to lose somewhere in the 15-25 lb range the first month, and then about 10 lbs month after that. As you get closer to goal, the rate of weight loss decreases even more. I think a lot of people's expectations are shaped by shows like "My 600 lb Life" and are therefore very disappointed when they lose 15 or 20 lbs the first month - and then 10 lbs a month after that - but you have to keep in mind that the people on those shows start at MUCH higher BMI's than the average WLS patient. You are doing absolutely fine - so stop worrying about it and just enjoy the ride! I lost 16 lbs the first month, and about 10 lbs a month after that (again, dropping off a few months later), and I lost 100% of my excess weight. And I started off at over 300 lbs.
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it's the infamous "three week stall". Almost all of us experience that. In fact, if you do a search on this site of the three week stall, you will find about 17,000 posts on it (and no, I am NOT kidding!). Just stick to your program and stay off the scale for a few days. It'll break and you'll be on your way again. It usually last a week or two - but for a few people (a minority) it last for three. And just so you're prepared, you're likely to hit a few of these on your journey. It's a common part of weight loss...
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Please Help, Advice Needed!
laurenantics replied to Ready21's topic in Gastric Sleeve Surgery Forums
I had my surgery three days before you and I just got out of my infamous three week stall a few days ago. And in three days I dropped almost six pounds. I was expecting the stall, but it still SUCKED. Don't second guess yourself, you're probably doing AMAZINGLY. It will break soon and you'll be back to losing. -
Please Help, Advice Needed!
FutureSkyDiver replied to Ready21's topic in Gastric Sleeve Surgery Forums
I found this article an interesting explanation of the three week stall. https://www.sagebariatric.com/what-you-can-do-about-weight-loss-stalls/ -
three-week stall. Almost all of us go through our first major stall with the first 4-6 weeks after surgery (we call it the three week stall because it's USUALLY the third week, although not always). If you do a search on this site of the three week stall, you will find about 17,000 posts on it (and no, I am NOT kidding!). Just stick to your plan and stay off the scale for a few days - and know that it'll break and you'll be on your way again. btw - that uptick in weight is almost certainly due to water retention or you have more in your bowels than you did the last time you weighed. There's no way you could gain true weight eating 600 calories. As others have said, fluctations of a couple of pounds are normal. If they play with your head too much, then just start weighing once a week instead of daily.
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Please Help, Advice Needed!
Officially Not Fatty Matty replied to Ready21's topic in Gastric Sleeve Surgery Forums
Oh and to add… you’re likely in the infamous three week stall. It’s very typical, doesn’t always happen at exactly three weeks but most people experience it to one degree or another. You’re probably losing fat but your body is adjusting to the new food intake and is storing water again as your glycogen levels rise. Here is a great read on that topic: https://www.dsfacts.com/weight-loss-stall-plateau/ -
happens to the vast majority of us. If you do a search on "the three week stall" on this site, you'll find something like 17,000 posts on it And no, I am NOT kidding. just stick to your program and stay off your scale for a few days. It'll eventually break and you'll be on your way again...
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Soft Foods and Now I'm gaining:
Arabesque replied to Monique1123's topic in POST-Operation Weight Loss Surgery Q&A
We call it the three week stall but it can happen before or after that point. It’s just your body taking a breath & playing catch up. It’s been going through a lot - surgery, change of diet, reduced caloric intake, etc. You’ll likely experience other stalls too as you progress. Stick to your plan & you’ll start to lose again. It may take a week or 2 or 3 or so. But you will happen. I like Dr Weiner’s videos. Hope this one helps you. (The question is a little long but the answer is great.) Good luck. -
Hi! I had surgery on the 13th and a few days ago I made a post called "I hate the scale" lol. I have sort of been all over the place, too. Actually in the past few days since I upped my calories, I am having a more consistent downward weight trend. I think mine was a mixture of body fluids and constipation for the first 10 days after surgery. Today I had my two week appointment and I was down a total of 9 lbs, which doesn't seem like a lot especially compared to those people who lose like 22 or 25 lb in 2 weeks, but I'm following the plan, so there's not much else I can do. I was happy to find out that that loss finally put me under a 35 BMI, so little losses are adding up. I know that people usually talk about the three-week stall on here, but the second week was really chaotic for me weight-wise. Hopefully we will both be slow but steady to meet our goals. Ps I just realized this is the bypass forum, and I had sleeve, but I don't think it makes that much difference in the first few weeks.
